Height is predetermined and there is really nothing that is going to change it. Like most characteristics, it is inherited and just is.
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
There is no evidence to suggest that. But certainly diet and exercise helps a lot.
Pull up exercise will not shorten your height. There is no scientific evidence that pull ups will shorten or extend your height.
only exercise
Badminton helps in physical exercise because while playing we move and stretch our hands and legs.so,badminton helps in physical exercise
you can increase the height my only way of yoga do yoga exercise every day u can increase the height
there isn't really an answer to this question, it depends on a part of the brain which i dont know the name of anymore. Some say that basketball and going early to bed helps.
It is about a foot or so height.
Exercise
walking
To effectively perform the modified Arnold press exercise for targeting shoulder muscles, start by sitting on a bench with a dumbbell in each hand. Hold the dumbbells at shoulder height with palms facing towards you. Press the dumbbells overhead while rotating your palms outward. Lower the dumbbells back to shoulder height and repeat for desired reps. This exercise helps strengthen the shoulder muscles.
Diet, ancestry and exercise habits.