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Fiber works in the digestive tract as it slows down the passage of food in the stomach and speeds it through the intestines. It also promotes the growth of beneficial bacteria. Fiber slows the release of blood sugar, which helps keep weight and type II Diabetes at bay. Fiber has a modest effect on cholesterol but its real cardiovascular benefit is in its effect on C-reactive protein.
What else can I help you with?
How many fiber calories do you need?
In one day to get your full fiber you need about 25-30grams a day.
No this is for fiber networking. What you need is part 40AV-81002?
No this is for fiber networking. What you need is part 40AV-81002
Who needs fiber?
You need some fiber. Eat some celery fatty.
Do you need to cook cabbage to get the full amount of fiber?
No, you get more fiber from raw plants.
Why is it important for your body to have fiber?
fiber provide free motion that is the major reason to need fibre
How often do you need fiber?
In every meal
Can you make your own fiber optic lamp?
Yes. You'll need to buy the fiber itself though.
need a high fiber diet please?
please send a high fiber diet to follow? thank you!!
I take a multivitamin everyday and a 500mg paba pill and a fiber pill and a b12 pill I'm wondering if iam doing more harm than good?
You do not need fiber pills, you can get all the fiber you need from whole foods.
Why does a footballer need fiber?
so that he can play properly
Why is fiber needed?
We need fiber to help digestion. It helps to break down the waste in our bladders faster, and lack of fiber can often cause tummy upsets and diarrhea.
What is a type of fiber that can be added to foods to benefit humans?
Nuts are a great source of fiber. Nuts are also an easy topping for foods when people need more fiber.
