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Unofficial Attributions
Mike Bagshaw of Wellington NZ at 120kg (264.5 lb) for 6 reps (at Steve Rickard's Gym). (date unknown)
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C. T. Fletcher of the US, as part of the World Strict Curl Federation, 102 kg (225 lb.) at the World Championships in West Covina, CA in 1992 ("strict curl" has head, back, and posterior in contact with the wall behind the lifter).
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Chris Spirrison successfully did 248 lbs on a 3rd attempt on 26 FEB 2011 at a sanctioned NASA meet in Tyler, TX - the East Texas State Championship. This is a new American Record and an All Time Curl Weight for all of NASA.
What else can I help you with?
What is the World record for a womans bicep curl?
mariano mendoza 220 heavywieght set norwalk ca kevin meskew president
Is a bicep curl an isotonic or isometric exercise?
A bicep curl is an isotonic exercise.
Which muscles does the bicep curl he lp?
The bicep curl obviously helps the Bicep but it also helps you triceps as you pull your fist towards you your are contracting your bicept and relaxing your tricep
What muscles does the preacher curl work?
The preacher curl in my opinion is the best bicep exercise.It is better than barbell curl because barbell curl works bicep brachii but it does not give enough work to brachialis muscle.Preacher curl works both Bicep brachii and brachialis.First Mr.Olympia Larry "The legend"Scott used to do Preacher curl and he developed 20' inch Arm.
What is the world record for the reverse curl?
The world record for the reverse curl is not know but for normal curl it is 440lbs by Bill Kazmaier
What is the origin of the bicep curl?
if you're speaking anatomically (as in origin and insertion), the origin of the bicep curl would be its fixed attachment at the supraglenoid tubercle and the coracoid process (two heads), as a bicep curl is an open chain motion (distal end is free moving --> proximal end is the origin). it would be more correct, though, to say refer to it as the origin of the biceps during a bicep curl.
Weight lifting exercises for your biceps?
Preacher Curl Bicep Curl Chin-up
How does john cena bicep curl?
60cm-24"
What is another name for a bicep curl?
thunder and lightening
Is the hammer curl and preacher curl similar?
hammer curl targets the bicep branchi and preacher curl targets the lower area of biceps..
What muscles are worked during a cross body bicep curl exercise?
During a cross body bicep curl exercise, the biceps brachii muscle is primarily worked.
What rhymes with girl and related to fitness?
Curl (bicep exercise).
