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I had a bootrix IPV vaccine which is a combination of a few vaccines in one, as I am going to Brazil in a few months. I also had a B12 infection at the same time (being a vegetarian). The doctor said there would be no problem giving the 2 of them the same day. About 2 hours after the vaccine, I went to a fairly full on dance class for an hour and was sweating a lot at the end. I had kept myself fairly hydrated through the day and have had no problems before with that class afterwards. But a few hours later after the class I started shivering and my temperature was 35.2 and I my stomach started cramping up and I wanted to throw up. Within the next half to an hour my temperature went up to 39.5 and I felt dizzy and faint and was getting all sorts of stabbing pains all through my stomach and that went round to my back and down my legs. I rang the hospital and spoke to a nurse and she said it was normal for that to happen and was probably related to the exercise. I have had vaccines before and never had a reaction anything like that, so I there is a high possibility it was the exercise a heat combined with the vaccine that did it. Anyway my temperature sat on 39 for two days and I was bed riden, miserable and my eyes and face were puffy and my tongue a little swollen. My breathing was okay though so I didn't check myself into hospital as they said that it probably wasnt necessary and to take panadol and ride it out unless my breathing became difficult. It has been 3 days since that now, and my temperature has gone back to normal, but I am still feeling weak, a little unbalanced and dizzy at times, and can't do my normal everyday activities yet, but it is improving each day.
Going by my experience I definitely wouldn't recommend exercising too heavily after a vaccination.
What else can I help you with?
Should you exercise during pregnancy?
It isn't recommended to exercise greatly. Maybe some very light dumbells can keep your arms occupied. Getting up slowly and carefully is also a form of exercise in some ways.
What does polybrachial mean?
Polybrachial means having multiple arms (i.e. some aliens or monsters have multiple arms).
How can I perform the row-external rotation-press exercise effectively to target multiple muscle groups in my upper body?
To perform the row-external rotation-press exercise effectively and target multiple upper body muscle groups, start by holding dumbbells at your sides. Perform a row by pulling the weights towards your chest, then externally rotate your arms outwards. Finish by pressing the weights overhead. This targets muscles in your back, shoulders, and arms.
Three letter word for military exercise?
CAX Combined Arms Exercise
Do push ups extend your arms?
The exercise can help build muscles in your arms, but it does not make them longer.
Which exercise is the best for chest and arms?
bench press
How does the around the world exercise work to target different muscle groups?
The around the world exercise involves moving your arms in a circular motion, which engages multiple muscle groups including the shoulders, chest, and back. This movement helps to strengthen and tone these muscles by providing a full range of motion and resistance throughout the exercise.
What muscles does the skull crusher exercise target?
The skull crusher exercise targets the triceps muscles in the arms.
How to devlops vein in arms and chest during exercise?
It comes naturally as you exercise and train your muscle over time.
What muscles does the exercise "skull crushers" target?
The exercise "skull crushers" primarily targets the triceps muscles in the arms.
After working out my arms, can't I straighten them?
Yes, after working out your arms, you may experience temporary muscle soreness or fatigue that can make it difficult to fully straighten them. This is a normal response to intense exercise and should improve as your muscles recover and strengthen.
Warlords call to arms?
Warlords call to arms is a fun game that has multiple races to choose from.
