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I always have bad knees and play a lot of sports witch take a lot of knee strength. What i do is use Tylenol or Advil when i need it, but always wear a brace for extra support. I know a lot of people say that they are very uncomfortable and sweaty. But seriously id take that instead of sharp pains, but always remember to have limits, and know what you can and cant do.
What else can I help you with?
What are some work out plans for women with bad knees?
If you have bad knees, the best low impact exercise is walking. You can begin walking on a treadmill a few minutes a day then slowly increase to up to 30 minutes a day.
What are the best types of bikes for individuals with bad knees?
Individuals with bad knees may benefit from using a recumbent bike or a stationary bike with low impact on the knees. These types of bikes can help reduce strain on the knees while still providing a good workout. It is important to consult with a healthcare professional before starting any new exercise routine.
How can i exercise with bad knees?
Try swimming as an exercise.
Are Fitness flip flops safe for someone with bad knees?
Flip-flops are perfectly suitable footwear for people with bad knees, providing they are walking on suitably flat or firm ground. So called fit-flops are designed not for people with bad knees but to tone the buttocks when walking.
What is the healthiest fitness equipment i.e. Heard treadmills bad for knees?
i dunno the healthiest fitness equipment but I do know that treadmills are not bad for your knees unless you run on them too much
Is the stairmaster the best cardio machine at the gym?
I don't think it's the best because it is really bad on your knees. My preference would to use an elliptical machine. You burn twice as much on that.
Does tom Selleck have bad knees or flat feet?
Yes
Does beggin' on your knees by Victoria Justice have any bad words in it?
NO
Is squatting everyday bad for your knees?
Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.
Is running bad for your knees?
no, jogging ain't bad for the knees but they might damage your cartilage between the kneecap and can cause arthritis , but with the damage of bone, comes growth and with growth comes sexier and longer legs.
What exercises can you do to get a bigger butt when you have bad knees?
As you cannot do squats, the next best is kickbacks. If these also give you problems then simple squeeze-hold repeated routines will help.
What is the best knee brace for painful knees?
I
