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What are the three classification of fat?
Fat as component: Unsaturated: - polyunsaturated (1) - monounsaturated (2) Saturated (3) Fat as body mass: By Body Mass Index ( 20-24.99 normal, 25 -29.99 overweight, 30 or more is obesity). By Body Fat % (Is normal in women between 20-25%, in men 15-20%). By WHO standards ( using body complex, height and weight).
How are Fats used in the body?
Fats are used in the body as a source of energy, as structural components of cell membranes, and for the absorption of fat-soluble vitamins. They also play a role in protecting organs, insulating the body, and supporting brain function. Excess fats can be stored in adipose tissue for later use.
What is the scientific name for good fat?
The scientific name for "good fat" is unsaturated fat. This type of fat is considered healthier for the body compared to saturated fats, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Unsaturated fats are found in foods like avocados, nuts, seeds, and olive oil.
What is the scientific name for food?
The scientific name for food is "nutrients." Food provides the body with nutrients such as carbohydrates, proteins, fats, vitamins, and minerals that are essential for growth, energy, and overall health.
What is scientific name for fat and oil?
Lipid is the scientific name of a fat or an oil.
What are the uses of fats in the body?
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
Why does your body use fats?
To Provide Energy For Your Body
What do fats do for the body?
They keep the body warm and provide energy.
What do fats do in your body?
They provide the body with a stored form of energy.
Provide the body with 9 calories a gram and provide energy as well as insulates the body.?
fats
What do fats supply the body?
Fats supply a number of nutrients to the body. They are the main source of fatty acids and are also synthesized to provide energy to the cell.
roughage does not provide any what to your body?
Roughage (dietary fiber) is indigestible and does not provide vitamins, calories, starches, protein or fats to your body.
What are fats and protein?
Fats or lipids are molecules that provide energy and insulating body. Carbohydrates are mainly energy stores of our body. proteins have role in our structure and function of the cells.
Dietary fats are important because?
Dietary fats are important because they are the ones that produce energy for the body. Fats should be monitored since excessive fats can be risky for your health.
Which nutrient protects vital organs and keeps body warm?
Fats provide the body in several ways. It helps provide an energy storage. More notably, it helps protect the internal organs like insulation.
How do fats help the body?
Fats are a concentrated source of energy, provide essential fatty acids, aid in the absorption of fat-soluble vitamins, and help protect and insulate organs. They also play a vital role in cell membrane structure and hormone production.
What are substances that provide the energy the body need?
Carbohydrates, fats, and proteins are the primary substances that provide energy for the body. Carbohydrates are the body's preferred source of energy, fats are stored for long-term energy reserves, and proteins can be broken down into amino acids that can be used for energy in times of need.
