fats are used for the resynthesis of ATP, when ATP is broken down, it releases energy. So fats are a fuel for the body.
Fats are vital components in the body. They help absorb nutrients and work in the production of some hormones. They also provide the body with energy.
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The purpose of fats is to help store and use energy, padding of the organs, hormone production, as well as signaling and stabalizing processes in the body.
When fats are digested, they are still fats. They expand in your body and that i why you grow bigger if you eat to much of them.
Fats plays important role in functioning of the body. It helps in digestion and energy metabolism. Fats are energy provider and energy reverse of the body and helps body to maintain a constant temperature.
Carbohydrate and fat
limit your solid fats
Fats store energy in the body, provide "cushioning" for parts of the body that have a lot of impact, and help provide shape to the body.
You need unsaturated fats in your body to help lower cholesterol levels. Unsaturated fats also help to maintain healthy skin and hair as well as for storing energy.
they help us by burning our fats with its fiber
It stores up energy for future needs.
They can help you produce more fluids for your body
Neutral fats help in keeping the body warm by insulating. They also act as a padding for the body. An example of neutral fat is Monoglyceride.
Dietary fats are important because they are the ones that produce energy for the body. Fats should be monitored since excessive fats can be risky for your health.
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It gives you strength and the human body can't live without fat.
They break down some of the bad fats in your body. They also provide vitamins and minerals.
aerobic exercise burns stored fat