answersLogoWhite

0

Cottage cheese,fish(sardines tuna trout),and yogurt are the best.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What is the best source of calcium?

Citrus fruits are the best source of calcium.


Which food is the best source of calcium to include in your diet?

the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.


What is the best source of Vitamin D and Calcium?

Fish


Which of the following would be the best calcium source for an adult with milk allergy?

calcium fortified orange juice


Is cheddar cheese the poorest source of calcium?

No, it's a good source of calcium


Can dogs take calcium tablets?

It is always best to consult with a veterinarian before giving your dog any supplements, including calcium tablets. Excessive calcium intake can be harmful to dogs, so it is important to ensure the dosage is appropriate for your dog's specific needs. Providing a balanced diet is usually sufficient to meet your dog's calcium needs.


What drink gives you strong bones?

Milk provides the body with calcium, which builds strong bones, although many scientists now believe that it is not the best source of calcium.


Does milk have calcium in there?

Yes milk is a good source of calcium.


Why not take calcium hydroxide as source of calcium?

because after forming a compound calcium will not retain its properties


Is calcium in milk?

Yes. Milk is one of the main source of calcium.


Can dogs eat human calcium?

No, they can't.


What is the "natural source" of the calcium in this prodct Often, calcium is recovered from oyster shells, but I have a shellfish allergy.?

In the product calcium is derived from calcium carbonate. Calcium carbonate is a natural source so if anyone of you is suffering from shellfish allergy, one may try this calcium carbonate.