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Fish
What else can I help you with?
Is vitamin d a source of mineral?
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
What is the best calcium supplement with vitamin d for a 63 year old woman?
calcium, magnesium, B12 and vitamin D
What pair of substance are needed for healthy bones?
Vitamin D and Calcium
Why is milk a good source for children?
milk gives them strong bones, vitamin d, and calcium.
How does vitamin D interact with calcium in the body?
Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.
Why is vitamin D important in keeping your bones strong?
Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.
This vitamin helps your body absorb calcium and phosphorus?
I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .
What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
Why is important to get exposed to sunlight everyday?
Sunlight is a source of Vitamin D, without which our bodies can not utilize Calcium.
What cures rickets?
Rickets is caused due to Calcium and/or Vitamin D deficiency. Proper Calcium intake and Vitamin D synthesis will cure Rickets. Calcium is needed to maintain and build bones. Vitamin D helps in synthesizing Calcium. Vitamin D can be obtained from Sunlight exposure. About 30 minutes of exposure to Sunlight twice a week is enough. Minimum Calcium intake should be 13 mg/kg of body weight. Most common source of Calcium is Milk. 1 average glass of Milk contains about 250 mg Calcium.
What vitamin is needed for calcium to be absorbed?
vitamin d
Which vitamin helps absorb calcium?
Vitamin D helps us absorb calcium.
