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Millions of individuals want to set a goal each and every day. Whether an individual wants to create a personal, professional or academic goal, SMART goal setting can help any individual reach a goal that is important to them. Here are a few of the keys to SMART goal setting. First, individuals need to understand what the SMART goal setting process is. Specific, Measurable, Attainable, Realistic and Timely are the requirements for any goal that is developed under the SMART goal setting process.

Specific goals are those that are clearly defined and emphasize what the goal setter wants to happen. Specific goals can be measured or timed so that benchmarks may be established when individuals are pursuing the goal. An example of a specific goal could be a person stating that they want to lose fifteen pounds by July 4th 2011.

Measurable goals are similar to specific goals. Individuals who set measurable goals are able to measure their results. An example could be an individual who sets a goal of reading five 1000 page books by the end of the year. Progress is easy to measure as the year progresses. Individuals know that they need to read a certain amount of pages by a certain date.

Attainable goals are also very important. There are some types of goal setters who set goals that see almost impossible to achieve. While there may be some goals that are more difficult to achieve, individuals can still set attainable goals by using smaller goals. For example, setting a goal to lose 50 pounds may sound impossible. However, setting a goal to lose five pounds at a time may make the goal seem more attainable.

Realistic goals are also very important. Setting a goal to become a singer in the 1950's is going to be difficult because time travel is not possible yet! However, just because a goal may not seem possible to achieve does not mean that the goal is not realistic. Individuals who find it difficult to set realistic goals should still set the goal and see if they can make progress towards it!

Timely goals means that the person with the goal says when they want to achieve the goal by. Do you want to lose twenty pounds by the end of the summer? Do you want to go to Europe within five years? Set a timely goal and achieve it!

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