Vitamin C is essential for repairing body tissues. It plays a crucial role in collagen synthesis, which is vital for the structure and integrity of skin, cartilage, and bones. Additionally, it helps in the healing of wounds and supports the immune system by promoting the function of various immune cells.
Vitamin E
Vitamin E
Vitamin C keeps your gums healthy and helps your immune system. i am not sure about the body, but i know that for the plant it helps the plant get rid of smog, which is a mixture of smoke and pollution in the air. Hope that somewhat helps!?
Ascorbic acid, also known as vitamin C, is a water-soluble vitamin that acts as an antioxidant in the body. It is important for the growth, development, and repair of all body tissues. Vitamin C also helps the body absorb iron and maintain a healthy immune system.
Vitamin C, also known as Ascorbic Acid, is a vital nutrient required by the human body for the growth and repair of tissues and is an antioxidant.
Vitamin E
Repair body cells and tissues.
Mitosis is the process by which cells and tissues grow and repair themselves. You need plenty of oxygen and a healthy diet for body cells to grow and repair.Protein is particularly important for tissue repair.
Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.
Proteins are the nutrients needed to build and repair body tissues. **VITAMIN C IS NOT IN THE PROTEIN CATEGORY SO PLEASE DON'T TRY CONFUSING PEOPLE ** Thank you! :D
If you don't workout, protein helps maintain and repair body tissues, support immune function, and regulate hormones.
its is called vitamin A