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What else can I help you with?
What are some ways to reduce the risk of getting diabetes?
Maintain healthy weight Eat food with low to medium Glycemic Index ratings Moderate alcohol consumption. Exercise regularly Avoid extreme dieting. Choose your parents well!
How many calories should a 5'3 144lb 15 year-old girl should eat with a body mass index of 25.5?
About 1,200 calories, with moderate exercise and healthy choices.
What is the criteria for gastric bypass?
You have to have tried to lose weight with diet and exercise and have been unable to lose or maintain weight loss. Your body mass index should be 40 or higher unless you have weight related health problems which would lower it to 35.
If I have anorexia and bulimia am 15 and weigh 121lbs and am 5 foot 6inches how many grams of protein fat and fiber should i be taking in to atleastt maintain?
If you have an eating disorder (or more than one), then you should seek medical help. It is not healthy to have an eating disorder. At your current weight and height, you would still be considered "healthy" in terms of your BMI (Body Mass Index), which would be at about 19.5. (18.5 to 24 is considered "healthy".)
What are the reqirements for someone to have bariatric surgery?
First of all, the person's weight is the main factor. Other factors are include whether or not you have tried to maintain weight loss through healthy diet and exercise. You have to have a body mas index of 40 or higher. Weight related health problems such as diabetes and high blood pressure are also common factors.
If your 105 pounds and 5'2 but eat healthy and exercise mean im fat or simply natrually a little big?
According to your BMI, body mass index, you are within the normal weight range for your height.
Would a low glycemic index diet help me achieve weight loss?
The best way to lose weight is to eat healthy and exercise. People are always looking for an easy way but there is not. Put your mind to it and you can succeed.
Is 124 underweight for someone who is 73 inches tall?
A person who is 124 pounds and 73 inches tall is considered to be underweight. This is because the body mass index for the person is less than 18. At 73 inches tall a person should at least maintain a weight of 144 pounds to remain healthy.
What is a bmi index calculator?
A bmi index calculator measures your body mass index after measuring the fat content within your body. This is a calculator that helps when it comes to diet programs and exercise.
What does human body needs to have a healthy life?
You need to do about 60 minutes exercise a day and eat healthy foods. If you have good nutrition, then you are less likely to get a disease. Also, you should avoid extreme lifestyles that involve drug abuse or alcohol addiction.
What is the difference between mutual funds and index funds?
Index funds are a type of mutual fund that invests in the stocks of a specific market index, attempting to maintain a value per unit that tracks that index.
Maintaining your Ideal Healthy Weight?
Living healthy involves weight watching and regular exercise. To be confident in yourself, you have to love how you look from head to toe. If you are not happy about your weight, take time to exercise on a daily basis. You can jog, run, ride a bike or use fitness equipment to shed of extra fat. There are a lot of diseases associated with extremely high or low blood sugar levels. It is important to know your Body Mass Index (BMI).Apart from knowing your Body Mass Index (BMI); you should also keep track of it. Per say, have a chart that you update on a monthly basis that will help you know when you are going off your expected Body Mass Index (BMI). BMI is the ratio between your height and weight in pounds. Height does not definitely define your ideal weight; there are also other factors that you should put into consideration. Ideal weight calculators such as the Body Mass Index (BMI) calculator are widely used all over the world. Many children are joining the large family of obesity victims; this can be attributed to the habit of feeding on fast foods from morning to evening without exercising. As a parent, it is your duty to ensure that your child is healthy. Help your child to understand the benefits of eating healthy foods. Do not allow your child to be overweight or underweight. You can encourage them to exercise as well as eat healthy foods. You can also use the Body Mass Index (BMI) calculator to help them stay on track as far as weight is concerned. The Body Mass Index (BMI) calculator also works for adults. Using Growth charts is another reliable way to find out if your child is overweight. Plot your child's height and weight on a growth chart and see if they are within their Body Mass Index (BMI). Apart from height and weight, age is another factor that should also be considered when calculating Body Mass Index (BMI). Ideal weight is sometimes subjective; it all depends on how you view yourself. Being a few lbs below or above your ideal BMI should not alarm you into starving yourself.
