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Yes it can!

Warm up some milk

Add some honey

Drink it all up

It warms up your tummy

Good night sleep tight

A way to help you remember this is WADIG

Yours truthfully

Anonymous

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Q: Can milk help you sleep
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Related questions

Does honey in milk help you sleep?

Hopefully, yes, it should.


Why does milk make you sleep?

for an explanation on why milk can help in falling asleep, see the following article from the Mayo Clinic: http://www.mayoclinic.com/health/foods-that-help-you-sleep/AN01582


Does drinking a cup of hot milk before sleeping to help you sleep well?

Warm baths have been shown to help you sleep better, as has warm milk. Adding chocolate to the milk may be counterproductive, however, due to the sugar and caffeine content in the chocolate.


What is the drink holick?

malt chocolate like milk that help's you sleep beter.


What foods help you sleep?

Eating food before sleep, reduces the quality and quantity of sleep. Some hot and creamy things, like warm milk,make you relaxed. But your right otherwise.


Why do some people have trouble sleeping and what might help them sleep better?

if its snoring then drink an herbal drink or warm milk. warm milk also relaxes you so you may go to sleep


What foods can you eat to help you sleep?

peanut butter sandwiches oreo cookies pickles noodles or you can drink milk preferably warm milk


What is the drink Capt. Picard gave to Dr. Crusher to help her sleep?

Steamed milk, with nutmeg.


What food or drinks should you have to help sleep?

Water is always a good choice, but if you're trying to fall asleep faster, milk helps.


What could the peoples do to help you get more sleep?

People in your area might be quiet to help you to get more sleep. People could also read you a story, make you a glass of warm milk, or get you a sleeping pill if you are not getting enough sleep.


An individual who uses a warm glass of milk each night to help him sleep makes this choice based on?

no


Do any foods help you fall asleep?

Warm milk and turkey are both foods that can bring on sleep.