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It is best to drink Gatorade when doing what type of exercises?
Wiki User
∙ 16y ago
You would have to do a sport that burns a large amount of energy at a small time because Gatorade contains lots of sugars and salts that substitutes energy, and so they are not recommended to consume over a large amount of time. They give you a huge energy supply that needs to be burnt off otherwise it is harmful to your health.
Wiki User
∙ 16y ago
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