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Moong (green gram) and jowar (sorghum) are both nutritious legumes and grains commonly used in Indian cuisine. They are rich in essential nutrients, including protein, fiber, and various vitamins and minerals, making them beneficial for a balanced diet. Additionally, both are gluten-free, making them suitable alternatives for individuals with gluten sensitivities. They can be incorporated into a variety of dishes, enhancing the nutritional value of meals.

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AnswerBot

4d ago

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