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Athletes can end up anemic, injured, and chronically sick with colds or the flu if they neglect their needs for A protein. Protein is essential for muscle repair, recovery, and maintaining a healthy immune system. A deficiency can lead to weakened muscles and increased susceptibility to illness. Ensuring adequate protein intake is crucial for optimal athletic performance and overall health.

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What minerals in a cabbage?

Raw cabbage is often referred to as the healthiest food in the world. This is because it is a great source of nutrients, including thiamin, calcium, magnesium, iron, potassium, and phosphorus. It also provides the body with Vitamins C, K, B6, manganese, folate and fiber.


What is the potassium level in raw cabbage?

Vitamins Vitamin A(IU) 171 Vitamin A (microg retinol activity equivalents) 9 Vitamin B6 (mg) 0.096 Vitamin B12 (microg) 0 Folic Acid (microg) 0 Niacin (mg) 0.3 Riboflavin (mg) 0.04 Thiamin (mg) 0.05 Vitamin C (mg) 32.2 Vitamin E (mg) 0.15 Vitamin K (mg) 60 Minerals Calcium (mg) 47 Copper (mg) 0.023 Iron (mg) 0.59 Manganese (mg) 0.159 Magnesium (mg) 15 Phosphorus (mg) 23 Potassium (mg) 246 Selenium (microg) 0.9 Sodium (mg) 18 Zinc (mg) 0.18 Other Protein (g) 1.44 Fibre (g) 2.3 Water (g) 92.15 Carbohydrate (g) 5.58 Energy (Kcal) 24 Lipids (fats) (g) 0.12 Cholesterol (mg) 0 === ===


What happens to your body if you don't have calcuim?

If your body lacks calcium, it can lead to weakened bones and an increased risk of fractures, as calcium is essential for bone health. Insufficient calcium levels may also result in muscle cramps, spasms, and dental problems. Over time, chronic deficiency can lead to conditions like osteoporosis. Additionally, the body may extract calcium from bones to maintain necessary functions, further compromising bone density.


10 E in the D?

"10 E in the D" typically refers to "10 Elements in the Periodic Table." In this context, it highlights the significance of the ten essential elements that form the foundation of various chemical compounds and biological processes. These elements include hydrogen, oxygen, carbon, nitrogen, phosphorus, sulfur, potassium, calcium, magnesium, and iron, which are crucial for life and various industrial applications. Understanding these elements is fundamental to chemistry and the sciences.


What minerals compose saltwater?

Saltwater primarily consists of sodium chloride (table salt), which is the most abundant mineral. It also contains other dissolved minerals, including magnesium, calcium, potassium, and sulfate, among others. These minerals are present in varying concentrations and contribute to the overall salinity and chemical composition of seawater. Additionally, trace elements like iron, zinc, and copper are also found in smaller amounts.

Related Questions

What are the main nutrients in milk?

carbohydrate vitamin A vitamin D calcium phosphorus sodium chlorine potassium iron


Is calcium or potassium an hallogen?

Calcium or Potassium are not halogens but metals.


Can you make potassium hydroxide by mixing potassium sulfate and calcium hydroxide?

No, potassium hydroxide cannot be made by mixing potassium sulfate and calcium hydroxide. Potassium hydroxide is typically produced through the electrolysis of potassium chloride. Mixing potassium sulfate and calcium hydroxide would not result in the formation of potassium hydroxide.


Which has more valence electrons potassium or calcium?

Calcium has more valence electrons than potassium. Potassium has only 1 valence electron, while calcium has 2 valence electrons.


How can one make potassium hydroxide?

Potassium hydroxide can be made by reacting potassium carbonate with calcium hydroxide. This reaction produces potassium hydroxide and calcium carbonate as byproducts.


What is the chemical formula of calcium phosphate?

it is potassium hydroxide plus calium equals potassium calcium n


Will calcium chloride and potassium react?

Yes. The potassium will replace the calcium in the calcium chloride, producing potassium chloride and calcium. This is an example of a single replacement/displacement reaction. CaCl2 + 2K --> 2KCl + Ca


Is calcium less reactive of potassium calcium and copper?

Yes.


Is calcium carbonate a carbohydrate fat or protein?

Calcium carbonate is none of these, it is a mineral salt.


Is the abbreviation for calcium is K?

No, K is potassium; calcium is Ca.


Is calcium chloride and potassium chloride crystals in a beaker a pure substance?

Calcium chloride and potassium chloride are pure substances.


Which element has a higher melting point potassium or calcium?

Calcium at 860 degrees celsius potassium melts at a mere 65 degrees celsius