It is personal preference. Some feel Classical Music because of the soft strings and such; but others may unwind to a harsh rock Ballad or the crunch of a hard rock band. It's whatever makes you think less, and groove more. Even though classical music is soft it may make the listener cringe because of his dislike for that type of music. You would think though, that that would be the most soothing of all. It would be your personal favorite.
It is relaxing and stimulating as well.
Music for relaxing can be found websites as iTunes, a website that allows people to purchase and download mp3 files. Relaxing music can also be found on Amazon, at Target or Wal-Mart, or at most spas.
This Is Your Brain On Music was created in 2007.
It can be relaxing, and good stress easer
A lot of people enjoy listening to music to help put their mind at rest. Some great music to listen to at night are instrumental music. Some people may also listen to relaxing music such as the sound of the ocean and the waves at sea.
Music is relaxing because it can help reduce stress, lower heart rate, and calm the mind by triggering the release of feel-good chemicals in the brain, such as dopamine and serotonin.
Search (Relaxing music by Juncel) it can motivate you on your studies by listening to it
Lesuik, (2005) reports that Listening to Preferred music at work has a positive affect on mood, and causes stress relief
I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.
Most mammals respond to rap music by getting upset or showing disassociation with their environment. It appeals to the primal brain and is not soothing or relaxing.
ideas for relaxing your brain
Yes
Music is effective for relaxation and stress management. On my YT channel AuroraCow I have calm music and nature sounds that help people to relaxing and sleep.
as you wake up from slumber
music that is smooth and even in style
I have relaxing and calm music and sounds on my YT channel AuroraCow that help people to relaxing and sleep. It can also help you with other kinds of meditation and focus.
Relaxing music such as Susan Boyles songs on her CD!