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the iron in foods is unflavored so no one can actually taste or notice it unless they eat it alone

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13y ago
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Q: Why don't people notice iron in foods?
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Related questions

Why dont vitamins for older people include iron?

Iron isn't a vitamin, it's a mineral :)


How can determine iron contect in foods?

The foods that have iron in them are peas,spinach and red meats.


Why do you need to eat foods with iron in it?

Iron is vital because is used in the production of haemoglobin (blood). Low iron levels equals low bloor levels. Iron is usually suggested for women because they lose blood during their period.


Zinc and iron from foods?

Well, you weren't very clear on what the question was, but zinc and iron are found in foods. There is lots of iron in cornflakes.


Why do people have to crunch ice?

iron deficiency and not to be smart, but so you dont choke on it!


Foods high in iron?

A few foods high in iron are lean red meats, potatoes, and leafy greens.


How much iron in the iron rich foods?

it depends on the food


Does lentil soup have iron in it?

Raw lentils contain ave.7.5 mg. of Fe (Iron) per 100 gms.


How can you replenish your low iron?

iron pills. or foods high in iron like broccoli.


What foods contain no iron?

Several foods contain no iron. Among them are sugar and candy, as well as straight oils and fats. Anything that has no protein in it likely contains no iron.


What foods do you eat to prevent hematocrit?

What foods are good source of iron


What can increase absorption of dietary iron?

Absorption of dietary iron is increased by eating iron-rich foods with vitamin C foods (citrus fruits) and lactic acid (sauerkraut and yogurt). Cooking food in cast-iron pots can also add to their iron content.