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Unless you have a specific problem, a One-A-Day vitamin plus a good diet should be all you need. If you feel you have problem areas, you should consult your doctor for the best program you should be on.

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16y ago

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Can you take other vitamins with selenium?

Yes, most vitamins can be taken with selenium without any issue. However, it's always a good idea to consult with a healthcare provider or pharmacist to ensure there are no interactions or contraindications with any specific combination of vitamins you plan to take.


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i can try to answer the question. it is basically a vitamin that has the regular B vitamins in a bit of a larger dose that gives energy release and so forth. the name is a publicity stunt to sell the product so don't get your hopes up on having 50 B vitamins in one tablet, for that matter there aren't that much B vitamins.


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Because vitamins typically need to be consumed with food for your body to even absorb them, vitamin water is generally useless. It's better to get your vitamins from your food, and it's better just to drink plain water. If you choose to take vitamins, take a general multivitamin with a meal once a day.


What vitamins can be used to help with the reproductive system?

Vitamins that can support reproductive health include vitamin C, which is important for sperm health and hormonal balance, and vitamin E, which can help improve sperm quality. Additionally, B vitamins like B6 and B12 can support hormone regulation and fertility. It's always recommended to consult with a healthcare provider before starting any new supplement regimen.