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What else can I help you with?
What is an example of a water-soluble vitamin?
A B and C are water soluble. D and E fat soluble.
Which fruit contain vitamin a?
papayas, mangos and apricots all contain vitamin a
What are the lipid soluble and water soluble Vitamins?
Vitamin C and B complex are both water soluble (ie hydrophilic), which is why a daily dose is recommended. Your body only uses what it needs in a day, and any excess in your body will be dissolved in water and excreted (this is why your urine is very yellow after taking a B complex, it's the excess B2 - riboflavin that is naturally yellow.) Vitamins A, D, E, and K are all fat soluble (ie hydrophobic). The excess which is not used is stored in adipose tissue (fat cells) until needed. This is where people started saying you'll turn orange if you eat too many carrots: carrots contain beta-carotene which the body turns into vitamin A with bile salts. So it is possible to get too much of the A, D, E, and K (though none are toxic at high levels except vit D - so watch out), but it is silly to take tablets with large amounts of vitamins B and C because you'll just excrete it!
What vitamins come from plants?
All vitamins as well as protein comes from plants. The only ones that do not are Vitamin D from the sun and Vitamin B12 manufactured by microorganisms living in the soil thus this vitamin comes from soil and unfiltered water. The source of all nutrition comes from plants, soil and sun.
Which vitamins are water soluble?
Vitamins B and C are water-soluble, which means they dissolve in water and are not stored in the body. They are easily excreted through urine, so it's important to consume them regularly through a balanced diet.
What is the difference between vitamin B and vitamin B complex?
Vitamin B refers to individual B vitamins like B1, B2, B3, etc., while vitamin B complex is a combination of all B vitamins.
What vitamins do you get when you eat green vegetables?
vitamin a, b, c, d. all contain vitamin. but different type of vitamin only.
What food source is vitamin found in?
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
What is an example of a water-soluble vitamin?
A B and C are water soluble. D and E fat soluble.
Which fruits or vegetables contain vitamins?
All the colored foods and vegetables are rich in vitamins...just take whatever you see
What percentage of vitamins are found in oranges?
Oranges are particularly high in vitamin C, providing about 70% of the recommended daily intake in a medium-sized orange. They also contain smaller amounts of other vitamins, including vitamin A, vitamin B1 (thiamine), vitamin B9 (folate), and vitamin B6. Overall, while oranges are an excellent source of certain vitamins, they do not contain a specific percentage of all vitamins, as this varies by type and serving size.
Do any multivitamin contain b12?
Vitamin B-complex is a dietary supplement combination of all essential B vitamins--vitamins B1, B2, B3, B5, B6, B12, folic acid and biotin. Supplementation with B-complex can be more convenient than supplementing with each B vitamin individually, and can also help to ensure adequate intake of each of these important nutrients
Do cauliflower contain vitamin?
It is all through it.
Is vitamin a micro nutrient?
Vitamin C is a micro-nutrient. Macro nutrients are fat, carbohydrates, protein, and alcohol. They all contain caloires. Micro-nutrients are vitamins and minerals such as Vitamin C.
What vitamins do potatoes onions tomatoescabbage and carrots contain?
Potatoes: Rich in B1 and B6 Onions: High in vitamin A, Vitamin C, Vitamin K and also high in all B vitamins except B12. Tomatoes: High in Vitamin C Cabbage: Vitamin A and Vitamin K Carrots: Vitamin A and Vitamin K
What minerals and vitamins do you find in the various vegetables?
The most common ones are:VitaminsVitamin AB Vitamins:Thiamin ThiaminRiboflavinNiacinPyridoxineFolic acidCobalaminPantothenic acidBiotinVitamin CVitamin DVitamin EMineralsCalciumCopperChromiumIronMagnesiumManganeseMolybdenumPotassiumSeleniumZincWhat's missing? Other trace minerals that are easily gotten from foods:BoronCobaltNickelSiliconSulphurTinVanadiumEat your Veggies, : )
What vitamin is not fat-soluble nor is stored in fat in your body?
All Vitamin B- complex vitamins are not fat- soluble nor stored in fat of in your body.
