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Not eating will not cause you to lose weight as quickly as you would like. Unfortunately our bodies are programmed to "feast or famine" from the time we were cavemen. If you suddenly stop eating all together, your body instinctively "thinks" there is a famine on and it needs to retain as much fat as it can. The best way to lose weight is to eat LESS food. Halve your normal meal sizes and make sure they are healthy meals. Cut out your sugar and fats and try to eat less refined carbs such as white rice, white bread and potatoes. Eating brown rice, brown bread and sweet potato instead will mean you feel "full" for longer. You also need to exercise to burn up the food you are eating. If you exercise, your body will use up the food you have just eaten, then start in on your "stored" fat. A normal weight loss routine should see you lose 2-3lbs per week.
What else can I help you with?
What would happen to euglenas color if it were placed in darkness for a long period of time?
If euglenas are placed in darkness for a long period of time, they will lose their green color. This is because they rely on chlorophyll for photosynthesis, and without light, they cannot produce chlorophyll and as a result, they lose their green color.
What causes hurricane to lose energy when it moves to land?
it sops eating energy drinks and chocolate bars
How many laps would you have to walk to lose 90 pounds in 2 weeks if you weigh 178?
It would be physically impossible to lose that much weight that fast. And it would be very unhealthy to lose even ten percent of that in two weeks.
How many electrons must be lost given the following atoms Ca Mg Ba Be to attain Noble gas?
All should lose 2 electrons to attain the nearest noble gas configuration
Animals lose water when they what?
Animals lose water when they breathe, urinate, defecate, and sweat. This water loss must be replenished through drinking water and eating moist foods to maintain proper hydration and normal physiological functions.
How long will it take to lose 24 pounds by not eating?
Alot longer than it would take you to excersise it off.
How long would you have to go without eating to look skinnier?
Starving or not eating to lose weight is very dangerous, and should not be done at any cost or for any reason.
How long does it take to lose weight without eating?
a week
How long would it take to lose 22 kilograms by not eating at all?
Doing this would make you ill and may be life threatening. IF you are planning to lose 22 KG then do so under medical supervision.
If you have an eating disorder can you lose weight?
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Can you lose weight while eating carbs from fruits and vegetables?
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
How much weight would you lose by not eating chcolate for a whole 2 weeks?
you could lose about 5 to 7 pounds just by not eating chocolate
How many pounds in a year can a person lose from not eating fast food?
It depends on how long you go without eating fastfood.
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Can i lose weight if i quit eating meat besides chicken and fish?
There is a good chance you would be able to lose a little, depending on how much you want to lose...
How long would it take to lose 60 pounds going on a treadmill and eating healthier?
In theory, about 20 to 25 months. Any faster weight loss can weaken the heart.
Will you lose weight just eating vegatables?
As long as they're not fried or dripping with salad dressing, then yes.
