No, in dietary terms it is a mineral.
Lady's finger, also known as okra, is rich in fiber, vitamin C, vitamin K, and folate. It also contains minerals like magnesium, potassium, and calcium. These nutrients are important for supporting overall health and well-being.
Brain: glucose Heart: CoQ10, B vitamins Liver: Vitamin B12, Vitamin C Kidneys: Vitamin D, potassium Lungs: Vitamin C, magnesium
Yellow corn is high in Vitamin A; white corn has much less. Both offer moderate amounts of folate and vitamin C, with magnesium and potassium in abundant quantity.
Yes, apples contain a small amount of magnesium, along with other essential minerals like potassium and vitamin C. Eating a variety of fruits and vegetables can help you meet your daily magnesium intake.
Magnesium is an essential element that aids in normal nerve and muscle function by regulating nerve signaling and muscle contractions. It plays a crucial role in maintaining proper electrolyte balance and supporting energy production within cells. Inadequate levels of magnesium can lead to muscle cramps and decreased nerve function.
Magnesium is a chemical element, not a vitamin; it is very important for the life.
Vitamin A increases the absorption of magnesium.
Mineral!
magnesium, vitamin A, and Vitamin D
magnesium
Minerals- Calcium, Iron, Magnesium, Potassium,Zinc, Copper, Magnesium. Vitamins Vitamin C, Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Foltate, Vitamin A, Vitamin E
vitamin A,B,and CNutrients in Carrots: * Vitamin B * Vitamin C * Vitamin D * Vitamin K * Calcium * Potassium * Magnesium
Magnesium, calcium, Vitamin E, Vitamin B6, Vitamin B5.
Vitamin D3
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
calcium, magnesium, B12 and vitamin D
yes