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What else can I help you with?
Is magnesium a vitamin?
No, magnesium is not a vitamin. It is a mineral that is essential for many bodily functions, including muscle and nerve function, blood sugar regulation, and bone health.
Which mineral helps with the absorption of calcium and magnesium?
Vitamin D3
What is the mineral active in many enzyme systems that directly affects the metabolism of potassium calcium and vitamin D?
Magnesium
Is riboflavin a vitamin or mineral?
Riboflavin Is A Mineral, Not A Vitamin
Is vitamin C a trace mineral?
Vitamin CVvitamin C is a vitamin, not a trace mineral.
Is vitamin A a mineral or vitamin?
It's a vitamin.
Is pantothenic a mineral?
No, Pantothenic acid (Vitamin B5) is a vitamin and not a mineral.
Is Magnesium is a vitamin that is the building block of the cells?
Magnesium is a chemical element, not a vitamin; it is very important for the life.
Is pantothenic acid a mineral?
No, Pantothenic acid (Vitamin B5) is a vitamin and not a mineral.
How much of a specific vitamin or mineral to you need?
Each vitamin and mineral is different.
Is iron a vitamin or mineral?
mineral
Is magnesium a SAFE VITAMIN?
Magnesium is a mineral, not a vitamin. It is essential to good health, but like everything else, too much is bad. It's the Goldilocks Principle; too much, too little, and "just right". The "just right" amount for magnesium is about 400 milligrams per day depending on age and weight, somewhat less for children. Magnesium is found in most green leafy vegetables and nuts.
