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A balanced diet includes eating heathy and regular exercise to meet all of one's nutritional needs. This varies from person to person, but the main features of a balanced diet is portion control, eating healthy foods such as fruits and vegetables, and drinking water.

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11y ago

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A diet that contains just fruit is a good diet?

No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?


What makes a balanced diet?

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It is correct to say balanced diet or balance diet?

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Give the main nutrients of a healthy balanced diet for 5 year old?

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Does balanced meal and balanced diet the same?

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Who must have a balanced diet?

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What are the features of the 5 Factor Diet?

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