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Legs, traps & forearms

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What are the major muscles and actions of the joints used for shot put?

In shot put, major muscles involved are the deltoids, pectoralis major, triceps brachii, and core muscles. The actions of the joints include shoulder abduction and flexion, elbow extension, and trunk rotation. These muscles and joint actions are crucial for generating power and distance in shot put throwing.


What body parts work in pairs to pull your bones in different directions?

They are the muscles. Muscles contract in pairs to move the parts across the joint. One muscle contract with more power. The opposite muscle contracts with less power and get stretched over to allow the first muscle to act.


What muscles are involved in pushing hard against a wall?

Muscles involved in pushing hard against a wall include the chest (pectoralis major), shoulders (deltoids), triceps, and core muscles for stabilization and power generation. This action primarily engages the upper body muscles.


Why is the angle of plantar-flex-ion greater than that of Dorsiflexion?

When you walk, there is plantar-flex-ion. So main function of foot is walking. So for planter-flex-ion you need more movement and power to lift the body weight. Power is provided by powerful muscles, those are Gastrocnemius and Sole-us muscles. (Calf muscles.) For Dorsiflexion you do not require much range of movement and power to lift a small body part, that is foot itself only.


What are the most superficial muscles in the lower leg?

The most superficial muscles in the lower leg are the gastrocnemius and soleus muscles. They are responsible for plantar flexion of the foot (pointing the toe) and provide strength and power for movements like running and jumping.

Related Questions

What muscles help you punch harder?

A punching bag workout uses the muscles in your arms, shoulders and legs. A punching bag workout is not the same as boxing. See the following for information about a punching bag workout: www.livestrong.com/.../534601-what-muscle-does-punching-a-boxin...


What are the benefits of incorporating stair jumps exercise into my workout routine?

Incorporating stair jumps into your workout routine can improve your cardiovascular fitness, strengthen your leg muscles, increase your explosive power, and help with overall agility and coordination.


When do muscles burn blood sugar or glucose?

Muscles burn calories or sugar. When you workout the energy you ingested by means of meals are burnt to fuel the muscular movements part of the workout. When you continue to workout regularly, when you need extra energy to feed your muscles, your body transforms a part of the fat deposited under your skin in various parts of your body into sugar and uses it to power itself. So a good workout burns both sugar and fat.


What are the prime movers in a golf swing?

The prime movers in a golf swing are the muscles responsible for generating power and generating speed during the swing. These muscles include the muscles of the core, hips, and legs. They work together to transfer energy from the body to the club, resulting in a powerful and efficient swing.


What actors and actresses appeared in Power Workout - 1994?

The cast of Power Workout - 1994 includes: Lori Fetrick


Where can one watch videos of Power Yoga Body Workout?

You can watch videos of Power Yoga Body Workout online on YouTube, Hulu, or Gaiam TV. You can also purchase DVDs of Power Yoga Body Workout on eBay or Amazon.


The power angle of a synchronous motor is affected by what two things?

the excitation voltage applied the power input to the prime mover


When do you start static stretching?

It is recommended to perform static stretching at the end of a workout or physical activity session. This helps to relax the muscles and improve flexibility after they have been warmed up. Static stretching before exercise can decrease muscle strength and power, so it is best to save it for the end of your workout.


What are the benefits of incorporating sub for hip thrusts into a workout routine?

Incorporating sub for hip thrusts into a workout routine can help strengthen the glutes, hamstrings, and lower back muscles. This exercise can improve hip stability, increase power and speed in athletic movements, and enhance overall lower body strength.


What muscles do power cleans work?

Actually, the power clean works generally the same areas as a squat, the glutes, the hamstring, and the quadriceps


What is the prime mover in hydro power plant?

In a hydro power plant, the prime mover is the water that flows through the plant and drives the turbines. The force of the flowing water turns the turbines, which then convert this kinetic energy into mechanical energy to generate electricity.


Where do muscles get their power from?

Your muscles get the "power" they need from the energy stored in food. When you digest food it gives you energy.