The word "vitamin" is a shortening of "vital amine", because when they were first discovered it was believed that all of them were amines (a particular type of chemical) and they were "vital" to health.
There are many different vitamins, and they each have a different function in the body. Folic acid, for example, is important in cell reproduction. Vitamin A is important in the synthesis of a chemical your body needs to produce light receptors in your eyes. So there are as many different answers as there are different vitamins.
A healthy diet provides all the vitamins you need naturally. However, most people don't eat a healthy diet, and even some diets that are otherwise very good for you may be lacking in certain vitamins. That's the main purpose of supplemental vitamin pills: to make up for any dietary deficiencies.
B Vitamins are 8 water soluble vitamins that play important roles in the cell metabolism
First, not every Enzyme needs vitmains for function but a lot. Vitamins serve as special components in an enzyme or a protein and fullfill functions that cannot be done by simple polypeptides.
water soluble vitamins can not be stored in our body for long as some amount of water goes on getting excreted along with urine. so, it is important to take water soluble vitamins every day in diet to pevent deficiency of those vitamins.
Some important vitamins to consume are vitamin C for immune health, vitamin D for bone health, and vitamin B12 for energy production. It is also important to consume a variety of fruits, vegetables, and whole grains to ensure a well-rounded intake of essential vitamins.
I can think of vitamins A, B (several different ones), C, D, E, K, and co-Q-10.
they are vitamins.
because vitamins make ur bones stronger
Vitamins
It contains vitamins c which is really important for your body.
Vitamins aminoflex are very important in metabolism and are designed to help in weight loss.
Its for Vitamins!
These vitamins are lost every day.
Never vitamins are important therefor you should take them and never stop you dont consume every important nutrient therefor you will need to take vitamins & never stop
because it strenthens our bones
Vitamins A, B and C. There are many many more.
Yes, Dieticians all agree that vitamins are important. Vital in fact.
Veggies are important because they are healthy and the give you energy and they got vitamins.