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because it strenthens our bones

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12y ago

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Related Questions

Why is vitamins important in your body?

because vitamins make ur bones stronger


What vitamins and minerals do an orange contain?

It contains vitamins c which is really important for your body.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


Why are nutrients important to your body?

vitamins an minerals help keepyour body strength up


What vitamins are important to the body's blood clotting mechanism?

vitamin k


Why is it important to eat foods everyday that contain water -soluble vitamins?

water-soluble vitamins cannot be stored by the body


Why is it important to get vitamins and minerals from your foods?

It will help your body to work and repair yourself


How do vitamins helps the body?

Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.


Why are fruits important in the human diet?

they provide lots of important vitamins for your body and helps your digestive system


Is e Vitamins and minerals provide energy to the body?

No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.


How does your body get vitamins?

I think the body port they need vitamins to the body


It is important to ensure that your diet is adequately rich in vitamins because?

Most vitamins are coenzymes needed to help the body utilize essential nutrients.