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What else can I help you with?
Why is it important to eat foods that contain water-soluble vitamins every day?
water soluble vitamins can not be stored in our body for long as some amount of water goes on getting excreted along with urine. so, it is important to take water soluble vitamins every day in diet to pevent deficiency of those vitamins.
Does the bacteria in the large intestine feed on the material passing through and make certain vitamins for the body?
Yes, the bacteria in the large intestine feed on undigested material passing through and produce vitamins such as vitamin K and some B vitamins as byproducts of their metabolism. These vitamins are then absorbed by the body and play important roles in various physiological functions.
Is taking 25 different vitamins everyday bad for you?
Most vitamins taken are okay to ingest in excess. Exceeding the daily requirement by more than 125% is not necessarily going to help you, however. Your body will just get rid of what it doesn't need (water-soluble vitamins). Consult your doctor or pharmacist regarding the 25 different vitamins that you are taking, as some may affect any medications you may be taking. Be sure that you are not taking too much of a particular vitamin that may not be removed in excess from the body (fat-soluble vitamins). View attached chart to learn more about hypervitaminosis (excess intake of particular vitamins) and what the recommended intake is.
What are the most important vitamins and minerals?
Vitamin and minerals are natural compounds that have been identified as beneficial to one's health. Vitamins are organic (plant based) and minerals are inorganic, however plants can have mineral compounds within them. All minerals, with the exception of salt, are better absorbed from plants than the mineral dug from the ground. Vitamins are A, the B complex, C, D, E, and K. Some minerals are calcium, copper, iron, manganese, magnesium, potassium, and zinc.
How do water soluble vitamins differ from fat-soluble vitamins?
Solubility refers to the ability of a substance to dissolve in a particular solvent. Most vitamins are soluble in either water or fats. fats soluble vitamins cannot be dissolved in water and require mixture with oils or fats in order to be used by the body.
What happens to a human when they eat no vegetable?
they could get some dangerous diseases that it caused of the lack of very important vitamins that your body needs
What are some vitamins your body needs?
I can think of vitamins A, B (several different ones), C, D, E, K, and co-Q-10.
Ingredients in your food that your body needs?
There are many, many ingredients in food that your body needs. This includes healthy fats, protein, all sorts of vitamins and even some calcium.
What is important for the body?
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
What is important to your body?
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
What are all the vitamins and minerals that the body needs for optimal health and functioning?
The body needs a variety of vitamins and minerals for optimal health and functioning. Some important ones include vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, B vitamins (such as B12 and folate), calcium, iron, magnesium, potassium, and zinc. These nutrients play essential roles in various bodily functions, such as immune system support, bone health, and energy production. It's important to maintain a balanced diet to ensure you're getting enough of these nutrients.
What is also important to your body?
Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.
Why is it important to eat food every day that contain water-soluble vitamins?
water soluble vitamins can not be stored in our body for long as some amount of water goes on getting excreted along with urine. so, it is important to take water soluble vitamins every day in diet to pevent deficiency of those vitamins.
Why is it important to eat foods every day that contain water -soluble vitamins?
water soluble vitamins can not be stored in our body for long as some amount of water goes on getting excreted along with urine. so, it is important to take water soluble vitamins every day in diet to pevent deficiency of those vitamins.
Are humans getting smaller?
not exactly , but when vitamins or some of the important food that do not enter the body there is 50% chance to stop growing. but other than that no.
How do vegetables help in your body?
The body needs several nutrients that it can't make on it's own. Vegetables contain many nutrients and vitamins that the body requires in its functions. That's why it's important to eat a balanced meal (some of everything) so that you can get everything you need to be healthy. For example, Vitamin b is an important vitamin.Vegetables contain micronutrients. vitamins and minerals that help regulate a large variety of body processes from energy metabolism to fluid balance to blood and bone health. Eat colorful fibrous vegetables but don't overlook them. :)Vegetables are full of vitamins A and B, potassium and fiber. Vegetables are also low in fat and low in calories. A human body needs vitamins and potassium to be able to function, which is why vegetables are good to eat.They can help generate new cells, it can lower your cholesterol, and helps the kidneys function properly.Our body needs these nutrients to work properly, example Iron. Iron helps our body to make red blood cells, which carry oxygen. Vitamins give us energy, and zinc helps our body to work properly. Folic C acid, and minerals make our muscles stronger.
What does essential nutrient mean?
An essential nutrient is a nutrient that the body needs to work properly, and which the body cannot generate on its own. Examples of essential nutrients include vitamins, minerals and some amino acids.
