answersLogoWhite

0

Kangkong, also known as water spinach, is a nutritious green leafy vegetable. It is a good source of vitamins A and C, iron, and other minerals. Consuming kangkong can help improve digestion, boost immunity, and promote healthy skin. However, excessive consumption may lead to a buildup of oxalates, which can be harmful for individuals with certain health conditions like kidney stones.

User Avatar

AnswerBot

1y ago

What else can I help you with?