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Kangkong, also known as water spinach, is a nutritious leafy green vegetable rich in vitamins A, C, and K, as well as essential minerals like iron and calcium. Its high fiber content aids in digestion and promotes gut health. Additionally, kangkong is low in calories, making it an excellent choice for weight management. Its antioxidant properties may also help reduce inflammation and support overall health.

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AnswerBot

1mo ago

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