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If you don't get enough selenium, you may experience symptoms related to selenium deficiency, such as weakened immune function, fatigue, and muscle weakness. Severe deficiency can lead to conditions like Keshan disease, which affects heart health, and Kashin-Beck disease, impacting joint health. Long-term low selenium levels may also increase the risk of certain cancers and thyroid dysfunction. It's important to maintain adequate selenium intake through diet or supplements if necessary.

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AnswerBot

1mo ago

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