I THINK IT HELPS YOU GET STRONG BONES AND ALSO HELPS YOUR TEETH AND YOUR BODY STRONGER. 4RM:ZERO_689
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
Vitamin C http://www.sciencedaily.com/releases/2007/09/070923205844.htm It MIGHT also be vitamin D...I dunno. I do know that the sun releases vitamin D though. Good luck!
No they do not. Land plants do not contain ergosterol; the precursor to vitamin D production. Vitamin D is synthesized in the skin of mammals through exposure of the skin to sunlight. Vitamin D can also be ingested in suppliment form or from foods including yeasts and from mushrooms.
Sunlight helps the human body to manufacture vitamin D. In that sense one can say that solar radiation contributes to vitamin D. It does not have vitamin D, though.
Yes. Vitamin D is essential in the formation and maintenance of bones and teeth by regulating the absorption and use of calcium and phosphorus. Without Vitamin D, your body will not utilize as much calcium as you ingest.
Milk is a good source of vitamin D.
The sun
No, vitamin D is not from jade stone. Vitamin D is an animal product. Good food sources of vitamin D are milk, eggs, fish, beef, etc. We can also produce vitamin D in our skin when it is exposed to ultraviolet radiation (usually from the sun).
There is no known good natural source of vitamin D other than exposure to sunlight. If needed, there are always Vitamin D supplements, however these aren't as efficiently absorbed compared to the natural source.
Tomatoes and lemons are good sources of Vitamin C. :D
yes in some is is good for you and it gives you vitamin D
Vitamin D, Vitamin B, Vitamin E Good for me, makes you pee Anything with the "ee" sound really.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
That is true you do need vitamin D in your daily intake
Yes. You get a good sorce of vitamin D.
yes, very
yes