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In 100 gms. of pineapple, you can see: Vitamin C 15.4 mg.

Vitamin A 23IU.

Vitamin B-6 0.087 mg.

Vitamin E 0.1 mg.

Thiamin 0.092 mg.

Riboflavin 0.036 mg.

Niacin 0.420 mg. Except that the following minarals can found in pineapples: calcium, iron, magnesium, phosphorous, potassium, zinc, copper and sodium. 100 g of pineapple would also provide 49 kcals, 86.50 g water, and 1.2 g fiber.

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Pineapples are delicious to eat, they are low in fat, and have tons of vitamins and minerals.


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Yes, a lot of vitamin C!


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I'm not sure!


You are found in Hawaii you are used in pizzas and salads what are you?

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Where are pineapples found in the world?

Any good supermarket


What makes pineapples good for you?

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Where is a pineapple plantation found in the U.S.?

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Pineapples primarily consist of carbohydrates, particularly in the form of sugars like fructose and glucose, which provide their sweet taste. They also contain small amounts of proteins and fats, but these are not the main macromolecules present. Additionally, pineapples are rich in vitamins, minerals, and enzymes like bromelain, which contribute to their nutritional value. Overall, the predominant macromolecule in pineapples is carbohydrates.


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Which macromolecules in food like pineapples?

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