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Peanuts contain vitamin E

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16y ago

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What if someone eats peanuts all day is that bad?

peanuts are good for you if thy are unsalted. They are a great source of good fats, vitamins and minerals, just don't eat so much because they are high in calories.


How long can you live eating only peanuts?

Surviving solely on peanuts is not sustainable long-term due to nutritional deficiencies. While peanuts are high in protein, healthy fats, and some vitamins and minerals, they lack essential nutrients like certain vitamins (e.g., vitamin C), minerals (e.g., calcium), and carbohydrates. Relying exclusively on peanuts could lead to malnutrition and health issues within a few months. It's crucial to maintain a balanced diet for overall health.


What acids are in peanuts?

Peanuts are high in purines that turn into uric acid in the body.


What is the nutrition of a peanut?

Peanuts are a great, inexpensive source of protein. They're the second highest source of pantothenic acid. They're high in B vitamins, vitamin E, and iron. The benefits of peanuts: Strengthens Kidneys Food Allergens Increase milk supply of nursing mothers Reduce pitta


How do you unsalt peanuts for hamster?

You can't "unsalt" peanuts. Just buy raw, unsalted peanuts at a bulk store. Don't feed these to often as they are high in fat.


Can hamsters eat peanuts?

yes hamsters can eat peanuts. It is their favorite food! :)


How widely available are Shaklee vitamins on the high street?

Shaklee vitamins are widely available on the high street. Shaklee vitamins are manufactured by Shaklee Corporation which is known as a leading company for selling vitamins in the US.


Are peanuts good for one's health?

Peanuts are a very healthy food, with a high protein value, healthy oils, vitamins, minerals and antioxidants. Some studies have suggested they are good for preventing heart disease and type 2 diabetes. Some people are allergic to peanuts, however, and peanuts are susceptible to tainting by salmonella. They are also more susceptible than most other foods to aflatoxins, which are carcinogenic molds which can also cause symptoms of food poisoning. See the related links section below for more information.


Are peanuts good for you?

Yes, peanuts can be good for you when consumed in moderation as part of a balanced diet. They are rich in protein, healthy fats, fiber, vitamins, and minerals like magnesium and potassium. These nutrients contribute to various aspects of health such as heart health, muscle function, and digestion. However, it's essential to be mindful of portion sizes, especially for those watching their calorie intake, as peanuts are calorie-dense. Additionally, some people may have allergies to peanuts, so it's crucial to avoid them if you have a known allergy. Overall, incorporating peanuts into your diet can offer numerous health benefits, but it's essential to enjoy them in moderation alongside other nutritious foods.


You are fati am on diet can you eat peanuts.?

yes offcourse you can have peanuts....but not any kind of peanut butter or cream..... peanuts contain high protein....no fat.... but peanut butter and peanut cream contains proteins and also high amount of fat...


Are peanuts good for high blood pressure?

Yes of course Nuts, seeds, dried beans, almonds, walnuts, peanuts,dried beans, lentils are the nutrition which controls high BP.


Where can I find vitamins for high blood pressure and what types are there?

You could simply visit http://www.highbloodpressuremed.com/vitamins-for-high-blood-pressure.html for a website that has the vitamins listed. This should fufill your question.