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They are found in Dairy products, eggs, liver, vegetables, Yeast, wheatgerm, nuts, red meat, cereals, fruit, fish, wholemeal bread and sunflower seeds.

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What foods can vitamins be found in?

Vitamins can be found in a variety of foods such as fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean proteins. For example, vitamin C can be found in citrus fruits, while vitamin A is found in carrots and sweet potatoes. It's important to have a balanced diet to ensure you are getting a wide range of vitamins from your food.


What kind of vitamins that can you get in animal kingdom?

Vitamins found in the animal kingdom include vitamin B12, which is predominantly found in animal products such as meat, dairy, and eggs. Additionally, animal-based sources like liver and fish provide vitamins A, D, and K2. These vitamins are essential for various bodily functions, including vision, bone health, and blood clotting.


What is found in the blood and helps the transportation of vitamins?

blood cells


Which is not true about vitamins?

A vitamin is a basic micronutrient which our body needs in little amounts for the appropriate metabolism. Essential vitamins can't be integrated into our bodies, either at all or not in adequate amounts, and should be gotten through the eating regimen. more info visit online vitamins store like leonutra vitamins store


What vitamins come from plants?

All vitamins as well as protein comes from plants. The only ones that do not are Vitamin D from the sun and Vitamin B12 manufactured by microorganisms living in the soil thus this vitamin comes from soil and unfiltered water. The source of all nutrition comes from plants, soil and sun.