Protein is important for adults as it is essential for building and repairing tissues, maintaining muscle mass, and supporting immune function. It also plays a role in producing enzymes and hormones that help regulate various bodily processes. Consuming an adequate amount of protein can help promote overall health and well-being in adults.
The shape of a protein allows it to perform its particular job.
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because the shape of a protein allows it to perform its particular job
Calcium is a nutrient found in cheese that is important for bone health, as well as vitamin B12 and protein.
Proteins help chilgren grow and build mucle.In adults protein is needed to replace or repair damaged cells.So yes it is important.
The FDA recommends that adults consume about 46-56 grams of protein per day, depending on their age, sex, and activity level.
kids need more protein because they're growing up in life, and the need to get their body worked together, etc. but, although, adults can eat healthy with protein foods.
healthy adults
soy
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
because protein is important to build muscles
The recommended daily allowance of protein for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age and activity level.
The daily recommended protein intake for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age, weight, and activity level.
The FDA recommends that adults consume about 50 grams of protein per day as part of a balanced diet.
In adults, when the onset of the disorder is gradual, there is a slow decrease in kidney function, and protein appears in the urine.
Younger children especially need more protein than adults because their bodies are still growing.