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Protein is important for adults as it is essential for building and repairing tissues, maintaining muscle mass, and supporting immune function. It also plays a role in producing enzymes and hormones that help regulate various bodily processes. Consuming an adequate amount of protein can help promote overall health and well-being in adults.

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1y ago

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Are proteins good for you?

Proteins help chilgren grow and build mucle.In adults protein is needed to replace or repair damaged cells.So yes it is important.


What is the FDA recommended protein intake for adults?

The FDA recommends that adults consume about 46-56 grams of protein per day, depending on their age, sex, and activity level.


Why kids need more protein than adults?

kids need more protein because they're growing up in life, and the need to get their body worked together, etc. but, although, adults can eat healthy with protein foods.


Partially complete proteins can supply the protein needs of?

healthy adults


What is the plant food that qualifies as a complete protein for children and adults?

soy


How much protein can a human consume?

Adults should get at least 10% to 35% of daily calorie needs from protein foods.


Why is it important for your body to get protein?

because protein is important to build muscles


What is the recommended daily allowance of protein for adults?

The recommended daily allowance of protein for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age and activity level.


What is the daily recommended protein intake for adults?

The daily recommended protein intake for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age, weight, and activity level.


What are the FDA's recommendations for protein intake?

The FDA recommends that adults consume about 50 grams of protein per day as part of a balanced diet.


What are the symptoms of gradual onset renal vein thrombosis in adults?

In adults, when the onset of the disorder is gradual, there is a slow decrease in kidney function, and protein appears in the urine.


Why the healthy diets of adults and children may be different?

Younger children especially need more protein than adults because their bodies are still growing.