0
Ingredients
- 1 cup asparagus, pieces
- 1 cup broccoli, flowerets
- 1 cup carrots
- 1 cup spinach
- 1 cooking spray
- 1 can cream of mushroom soup, condensed
- 2 tablespoon onions, finely chopped
- 1 teaspoon thyme
- 1/2 cup water
- 1 salt, to taste
- 1 pepper, freshly ground
Layer asparagus, broccoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients.
Pour over vegetables. Cover. Bake at 350 degree F for 30 to 40 minutes, or until vegetables are tender.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH or BREAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 42
What else can I help you with?
What is a mixture of vegetables?
A mixture of vegetables is a combination of different types of vegetables that are cooked together, such as in a stir-fry or soup. It can include a variety of vegetables like carrots, bell peppers, broccoli, and mushrooms. Mixing vegetables together can create a balanced and nutritious dish.
Are vegetables magnesium?
No they are organic. However some vegetables will contain traces of magnesium.
If plant food was used on vegetables are the eatable?
If plant food was used on vegetables, it is still safe to eat them. However, it is recommended to wash the vegetables thoroughly before consuming them to ensure that any residue from the plant food is removed.
What vegetables have calcium?
There are many vegetables that contain calcium, such as: cabbage-spinach-broccoli-carrots-tomatoes-turnips-asparagus-parsley-soybeans-eggplant-lettuce-mushrooms-green beans-artichokes & kale. Any vegetables will give you energy for the day and keep you healthy and full easier. *eat about 3 cups worth of vegetables to get your daily need of vegetables*
Are veggies carbohydrates?
Yes, vegetables contain carbohydrates, primarily in the form of fiber and simple sugars. Some vegetables have higher carbohydrate content, such as starchy vegetables like potatoes and peas, while others have lower carbohydrate content, such as leafy greens and non-starchy vegetables like broccoli and peppers.
What do you call vegetables in french?
I call vegetables in french is vegetables
How do seedless vegetables grow other vegetables?
There are no seedless vegetables. all vegetables eventually carry seed.
Which group of vegetables would be least effective in a low carbohydrate diet dark green vegetables orange vegetables or starchy vegetables?
Starchy vegetables
What vegetables have proteins?
vegetables.
Are cauliflowers fruits or vegetables?
Cauliflower are Vegetables. vegetables caulflower is a vegetable
What is the differences between cooking green vegetables and root vegetables?
root vegetables are vegetables that grow in dirt. Green vegetables are like broccoli, spinach, or celery.
How do you blend vegetables?
To blend vegetables, you can simply place these vegetables into a blender and allow them to mix together. You might also blend them by juicing the vegetables.
What does verduras mean in spanish?
vegetables vegetables
Are peas Fruit or vegetables?
Peas are vegetables.
Are onions vegetables?
Yes, onions are vegetables.
What are the uses of vegetables?
vegetables are used for salads
What are vegetables god for?
Vegetables are the gods of war.
