Count backward nine hours from when he needs to get up and you should have it.
BedTime
A good time for a 12 year olds bedtime would be around half ten.
A good bedtime routine for a 6-month-old baby may include activities like a warm bath, gentle massage, reading a bedtime story, feeding, and soothing music. Consistency and creating a calming environment can help establish a bedtime routine that signals to the baby that it's time to sleep.
yea but its not my favorite movie.
9:30
i think about 9:30 is a good bed time for 9 or 10 year old
7:30 pm
Depending on your age, if you are having trouble sleeping as long as your health is good and your getting enough exercise take a Benedryl before bedtime. Or take a walk before bedtime.
HS means taken at bedtime
its my bedtime = 그것의 내 취침
At your bedtime he will be Eating Mincepies.
Its good for you because rest after a day and it let your body and for some people it helps them get up early