hi ahh im like 11 i use to be like 101 pound now im like 89 i lost it in 1 and a half month i played like 4 hour a day and eat like only just noodles so yea
Pretty much any form of dance will help you lose weight.
Because some songs are so fast...and addicting, DDR does almost as much as running on a treadmill or any other type of cardio exercise. Any thing that gets your body moving and your heart pumping will help you lose weight and is healthy too.♥♥ Yes it does! Any type of physical activity that helps you sweat and gets you moving helps you to burn calories and to lose weight!:) there was a woman that was on the news when ddr first came out. she reportedly lost 40 pounds just by ddr. i dont know the whole story or if she tried to lose the weight. but it shows that if you are passionate doing something you love, there are many more benefits that come with the fun!
lose my mind
About 300 I think
You Dont Lose Hope And You Keep Trying :)
Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.
no actually it make u lose weight if u really play it alot i 10 pounds in a month cuz i was playng it evry single day lol
yes
A guy at my dads work lost 15 pounds in 3 months from DDR. It probably depends on how long you do it a day and how many days. It also depends on your body type StudioAustin: Actually you can lose 90 pounds in a month! But its like Dancergirl11 said. It all depends on how long you do it and how much movement you produce as well. Other than that you can consider DDR a working out game. Smezz: I use to play for 2 to 3 hours a night. Within 2 months, I was down two pant sizes. You can lose weight playing Dance Dance Revolution, it all just depends on what you are willing to put into it. You build up the stamina as you go to last longer. It's great for losing weight while having fun. Not sure about the 90 pounds, but definitely quite a few, if you are going to spend a decent amount of time using it.
Yes, there is a built in weight trainer included and the inherent physical activity involved in the game itself
The answer to your questions depends how often are you playing basketball. You may lose higher number of pounds if you do it everyday. It all depends how active you are plus a sincere dieting. Hope that helps! :)
don't stop moving. Honestly, you shouldn't need to lose 40 pounds, but dance, sing, run, walk, play MOVE basically.
One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.
Pretty much any form of dance will help you lose weight.
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
You have to lose five pounds.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.