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The type of dance and the intensity determines that.
It also depends on your weight, your degree of cardiovascular fitness (in other words how hard you have to work or how much effort you have to make), and for how long you dance.
In addition, it depends on whether the dancing is continuous or whether you stop to take beaks. Most types of dancing will burn significant calories if sustained for long enough.
All forms or cardio exercise or cardio activity are excellent for burning calories and body fat. See the related question and answer for more information.
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How many calories does break dancing burn?
It depends on the type of dancing and how long you are dancing. But for general dancing about 132 calories are burnt every half hour.
How many calories does belly dancing burn?
about 250-300 calories/hr depending the the intensity 1 + 42 = 69
Benefits of aerobic dancing?
One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.
How many steps to line dancing?
line dancing has 4 steps.
What music does line dancing dance to?
Line Dancing started with Country line dancing music, but these days is taught and choreographed to many different styles of music.
What style of dancing burns the most calories?
Hip hop or pole dancing. Many articles say Zumba is most effective in burning calories. I know yoga isn't a dance but it burns almost as many calories as Zumba which worked great for me.
Is dancing more effective in burning calories then an exercise bike?
I think so x
How many calories does break dancing burn?
It depends on the type of dancing and how long you are dancing. But for general dancing about 132 calories are burnt every half hour.
How many calories are burned dancing for 10 minutes?
You will burn 500 calories for ten minutes of speed dancing!
How many calories do you burn while dancing hip hop music?
About 450 calories
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
Is burning calories the same as digesting the calories?
No, Digesting calories is taking in calories, Burning calories is working off calories.
How many calories you loose from Irish dancing for two hours?
I think it 296 calories per hour
How many calories do you burn in an hour while dancing?
it depends how much you weigh.
How many calories does belly dancing burn?
about 250-300 calories/hr depending the the intensity 1 + 42 = 69
Is burning calories when exercising endothermic or exothermic?
Exothermic. Burning calories produces energy.
How many calories when bulking?
You should be taking in more calories than burning. About 200-500 calories more than you usual diet.
