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What four ways can choreography may increase intensity of a cardio workout?
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Which dance style is the best cardio workout?
CLUBING@!! RNB<<
Is ballroom dancing an aerobic exercise?
Ballroom dancing gives you a great all-over cardio workout.
Is tap dancing aerobic exercise?
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
Is ballet considered cardio?
at times
How many calories burning dancing?
The type of dance and the intensity determines that.It also depends on your weight, your degree of cardiovascular fitness (in other words how hard you have to work or how much effort you have to make), and for how long you dance.In addition, it depends on whether the dancing is continuous or whether you stop to take beaks. Most types of dancing will burn significant calories if sustained for long enough.All forms or cardio exercise or cardio activity are excellent for burning calories and body fat. See the related question and answer for more information.
What is the best high intensity workout?
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm
How do you increase stamina in our body?
Try more cardio and endurance based workout
What type of treadmill gives you the most intensive cardio workout?
All treadmill would give you approximately the same type of cardio workout. To increase your workout, you may want to choose a treadmill that allows you to walk fast or to walk "uphill".
What are the disadvantages to interval training?
It can get boring after a while if you don't increase the intensity and if you don't increase it,it won't work on or improve your cardio.
What are some cardio risks with fat burning diets?
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.
What is generic cardio?
Generic cardio is a workout that is very basic. This type of workout will be monotonous and wont do your body much good.
What settings should I use on a mechanical bike to simulate the cardio workout I will get when I ride my real bike uphill on a trail?
Increase the resistance on the bike and you'll simulate a good uphill workout.
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
What actors and actresses appeared in Cardio Camp Workout - 2006?
The cast of Cardio Camp Workout - 2006 includes: Kimberly Spreen as herself
Need to unscramble the letters vcaorrteet for getting a cardio workout by dancing to disco made them -?
Getting a cardio workout by dancing to disco made them?
Is not a cardio-respiratory workout option?
Yoga
Where can cardio dvds be bought?
You can buy cardio workout DVD's at any retail store that has a fitness/health section. There are a variety of workout DVD's that can be beneficial to you.
