IT CERTAINLY DEPENDS ON THE "HAND" IM 6'2'' AND MY WIFE IS 5'3'' VERY DIFFERENT VOLUMES IN A HANDFULL. eASIEST WAY TO FIND OUT (AND ITS VERY HANDY INFO TO KMOW) IS TAKE A HANDFUL OF NUTS AND THEN WEIGHT THEM ON A KITCHEN SCALE. FROM THEN ON YOU KNOW WHAT Y-O-U-R HANDFUL IS.
Wiki User
∙ 11y agoTypically, a handful of nuts weighs around 30-40 grams, depending on the size of your hand and the type of nuts. It's always best to weigh or measure nuts for accurate portion control.
Wiki User
∙ 11y agoThis depends entirely on the type of nut. Some are more dense than others, and it depends if they are sliced, crushed, whole, etc.
Wiki User
∙ 7y agoSince a cup is a measurement of volume, not weight, it would depend upon what kind of nuts and whether they are whole or ground.
A typical handful of rice weighs around 50-60 grams, depending on the size of your hand and the type of rice.
130 grams of nuts is about 1 cup or approximately 4.6 ounces.
Macadamia nuts have the highest energy content per nut, containing around 2 grams of protein and 20 grams of fats, making them one of the most calorie-dense nuts.
There are 28.35 grams in an ounce.
There are 0.8 grams in 0.8 grams.
I would guess about 150 grams, but it depends how big the hand is.
55g
50 grams of nuts is approximately 1.76 ounces of nuts.
Approximately 205 grams of macadamia nuts are in one cup.
4.33 oz
12
One cup of ground nuts = 160 grams
A handful a day due to the fat and caloric content.
how many almond can you count in 100 grams
According to the post Cereal site, 1/2 cup (58 grams) of Grape Nuts have 200 calories.
Like pasta, nuts are all different. I went and weighed some nuts for this question and got the following -Cashews 142 grams, almonds 155 grams and peanuts 170 grams. Obviously the smaller nuts filll more of the void in a cup.
approx 3.2 cups