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Minerals and water

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∙ 17y ago

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Which of the 6 classes of nutrients yield energy?

Carbohydrates are the main energy source. Without carbohydrates, the body could not function properly. Other essential nutrients include: proteins, fat, vitamins, minerals and water.


Which nutrients yield energy and how much energy do they yield per gram?

The primary nutrients that yield energy are carbohydrates, proteins, and fats. Carbohydrates provide approximately 4 calories per gram, while proteins also yield about 4 calories per gram. Fats are the most energy-dense, delivering around 9 calories per gram. Alcohol can also provide energy, yielding about 7 calories per gram.


What nutrients supplies your body with energy?

Carbohydrates, fats and proteins yield the energy the body needs to fuel its various activities. Vitamins, minerals and water do NOT yield energy, but perform other tasks such as maintenance and repair.


What nutrients supply your body energy?

Carbohydrates, fats and proteins yield the energy the body needs to fuel its various activities. Vitamins, minerals and water do NOT yield energy, but perform other tasks such as maintenance and repair.


What yield greater than 4 kilo calories per gram?

Nutrients that yield greater than 4 kilocalories per gram include fats and alcohol. Fats provide about 9 kilocalories per gram, making them the most energy-dense macronutrient. Alcohol, while not a nutrient, offers around 7 kilocalories per gram. Carbohydrates and proteins, in contrast, yield approximately 4 kilocalories per gram.


What types of investments are energy commodities?

Investments in energy commodities are generally considered a safe, low-yield form of investment. Examples of large energy commodities include ExxonMobil and General Electric.


What includes carbohydrates proteins fats and minerals?

Nutrients include carbohydrates, proteins, minerals, and fats. Nutrients help provide energy, build and repair body tissues, and regulate metabolic processes.


What are the non energy nutrients?

what atre the non energy producimg nutrients .


Does vitamins yield energy?

yes


What two nutrients store energy?

Cells and carbohydrates are the two nutrients which store energy.


What nutrients are most important to the human metabolism?

Nutrients important to human metabolism include the essential vitamins and minerals as well as a source of energy that is found in calories from sugar and fats.


What Nutrients yield food energy?

Eat more Carbohydrates for energy. However, keep in mind, eating more Carbohydrate and not putting them to work in a gym, or other high level activity, will only serve to make you fat. High energy foods include Brown Rice, Sweet Potatoes, Honey, Some fruits, such as Banana, Apple, Oranges, some vegetable's such as Spinach, most types of beans, Nuts, such as Almonds, but most nuts are very good for energy, minerals and vitamins. Also Fish, such as salmon, and yogurt and Eggs. Greek yogurt is best in my opinion. Most of these food include lots of things that you don't get in run of the mil foods, such as magnesium, Copper, and a few vitamins, such as A, E, C, and B-Vitamin's. It is well known by the medical community that most vitamin's are only absorbed in the presence of amino acids, and other things that are found in foods. So if you venture on this path, and combine this diet with exercise, and limit sugars, breads, and fats, your health and energy will soon mushroom lie a nuclear explosion in your body. Now, what will you do wit hall that energy once you have it?