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Sprouts are young, tender plants that germinate from seeds, typically harvested just after the first leaves appear. They are often used in salads, Sandwiches, and as garnishes due to their crunchy texture and nutritional benefits. Common types include alfalfa, broccoli, and mung bean sprouts. Sprouts are rich in vitamins, minerals, and enzymes, making them a healthy addition to various dishes.

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1mo ago

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