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Cardiorespiratory conditioning, also known as cardiovascular fitness, refers to the ability of the heart, lungs, and blood vessels to efficiently deliver oxygen and nutrients to the body during prolonged physical activity. It is important for overall health and endurance performance. Examples of activities that improve cardiorespiratory conditioning include running, swimming, cycling, and aerobics.
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What is a common name for Pavlovian conditioning?
Also kwnas Classical conditioning.
Conditioning that has a natural and automatic stimulus response situation is known as what?
Classical Conditioning?
Is involuntary and voluntary a classical or operant conditioning?
Involuntary conditioning is associated with classical conditioning, while voluntary conditioning is associated with operant conditioning. Classical conditioning involves learning by association between stimuli, while operant conditioning involves learning by reinforcement or punishment of behaviors.
What is backward conditioning?
Backward conditioning is a type of classical conditioning in which the conditioned stimulus is presented after the unconditioned stimulus. This is less effective than forward conditioning because the CS lacks predictive value if it follows the US.
What conditioning which the response being conditioned is voluntary and purposeful differs from blank conditioning where the response is automatic?
The type of conditioning where the response is voluntary and purposeful is known as operant conditioning, as it involves learning through consequences for voluntary behaviors. In contrast, classical conditioning involves learning through associations between stimuli and automatic responses.
What happens to a person's resting heart rate through cardiorespiratory exercise and conditioning?
it decreases
What is the ability of the heart and lungs to supply oxygen to the body?
Cardiorespiratory endurance
Factors affecting cardiorespiratory endurance?
factors affecting cardiorespiratory fitness
Does body composition have little to do with cardiorespiratory fitness?
Body composition has a lot to do with cardiorespiratory fitness.
Describe walking as a form of cardiorespiratory activity?
describe one form of cardiorespiratory activity and what are the potential health benefits and risks of this activity?
He ability of the body to supply fuel and oxygen during sustained physical activity.?
cardiorespiratory fitness activity
Which one of the following types of training involves 10 to 30 minutes of high - intensity exercise?
A minimum of 45-60 minutes of cardiorespiratory activity 4-5 times weekly is thought to be necessary to maintain a healthy level of conditioning for the body.
We achieve cardiorespiratory fitness through what?
Aerobic Exercise
Which is the best choice for building cardiorespiratory endurance?
running
How does it affect your cardiorespiratory system?
it makes you verry dehydrated
Can Cardiorespiratory fitness only be measured through exercise?
no
Why is good cardiovascular levels important in netball?
a netball injury can take great effect on your cardiorespiratory system because if your injured how are you going to do the workouts that you need to get your cardiorespiratory system up
