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Hypnosis
Hypnosis is a psychological state in which the mind is in something like a sleeping state. The mind is more open to suggestion. Hypnosis is used as a therapy to help people stop habits such as smoking. It is also used as a questioning technique to help people bring back memories they may have repressed.
451 Questions
Is it possible to read a story and be hypnotized?
Yes - anyone who is deeply absorbed in reading a story IS hypnotized!
At its most basic, being "hypnotized" is simply being in a mental state where your concentration is highly focused on something (eg reading, watching a movie, listening to music, undertaking a task requiring intense concentration etc) to the exclusion of all else. So, someone who is "lost in a book", or "daydreaming", or fascinated by someone/ something, is in a state of hypnosis.
When about to fall asleep, you are hypnotized - you can not go to sleep without being in this state.
Does hypnosis work long term sleeping problem?
When I was going through the course the only thing able to placate me was SLEEPHYPNOPILL It's guided hypnosis. Check it out. I've come through a long a way of different approaches, but this one was first to show some real results
For which people is Hypnosis likely to be be least helpful?
It really depends on what you mean by "helpful" or the negative thereof? Basically the facts are some of us are more easily hypnotised than others. Usually people with an intense imaginitive life respond best to hypnotism but for hypnosis to be successful it is essential you must first want to be hypnotised. The second requirement is your ability to relax and thirdly it may be dependent on the way your brain works..
So To try to answer your question, I submit the three key factor in you being successfully hypnotised are
1.that you believe it is going to work on you,
2. that you have the will and
3. you have the motivation to make whatever change in your behaviour is involved 4., That you yourself are not somebody who cannot be hypnotised.
Because importantly not everyone is able to be hypnotized. According to research conducted by the Stanford School of Medicine in the USA. about 15% of the world population appear to be "highly hypnotizable", around 60% can be hypnotised with more difficulty and 25% are thought to be not hypnotizable at all.
Why is this you may well ask? That is a really complex and controversial issue. But it seems that changes in people's brain activity have been found in some studies of highly responsive hypnotic subjects. These changes vary depending upon the type of suggestions being given to you, the state of light to medium hypnosis, whereit appears the body undergoes physical and mental relaxation associated with a pattern mostly of alpha waves.
The Stanford University study cites evidence that the brains of people who can not be hypnotised differ from those who can easily be. In the brains of people they found to be highly hypnotizable it was found the left dorsolateral prefrontal cortex, that is an executive-control region of their brain, appeared to be activated in tandem with the dorsal anterior cingulate cortex, which is part of the salience network. It is that which is known to play a key role in focusing the individual's attention. The Standford University studies found little functional connectivity between these two areas of people's the brain of those individuals with low hypnotizability.
But very many have used clinical hypnotherapy to change their behaviour successfully. One factor in assessing this is that people who consult a hypnotherapist to address their anxieties, phobias, or stop such bad habits as smoking or overeating causing them obesity are highly motivated to change their behavior as well as being highly likely to have a high degree of faith in the process of hypnotherapy . So that is likely to mean they are extremely motivated to adopt the role of being a hypnotic subject and that also involves them being very willing to listen to positive suggestions from the hypnotherapist specifically because they may have this personal commitment or in some cases are absolutely desperate to overcoming their problems. Similarly people with phobias and bulimia also appear to score high on hypnotic susceptibility scales and to respond favourably to hypnotic intervention.
As for Stage Hypnosis it is also believed by many to be indication of the successful controlling people's minds. But whether that really is the case is highly controversial. Stage hypnosis is essentially a popular form of entertainment employed in a club or theatre before an audience where the hypnotist typically tries to hypnotise the entire audience. Then he chooses individuals who are "under" to come up to the stage and he makes them do silly and perhaps embarrassing things while the audience watches in amusement.
Although there is some controversy, many claim rightly or wrongly that the effects of stage hypnosis are not really mind control but probably due to a combination of psychological factors, participant selection, deception and other sorts of trickery such as people planted in the audience who pretend their mind is being totally controlled against their will just to make the show more entertaining.
Similarities and differences between imagery and hypnosis?
The question presupposes that they are similar, but they are not really similar. In its widest sense, to meditate about something is merely to muse on it. You have probably focused musingly on something many, many times. It is unlikely, however, that you have ever been hypnotized. Supposedly, when you are in a hypnotic state you are in a sleep-like state in which you act only because of external suggestions. Many are sceptical that hypnotic states exist.
What are claims made by hypnosis?
The use of hypnosis in hypnotherapy have shown to be very effective in improving someone's life whether it be to stop smoking, cure phobias, ease pain, reduce stress, etc.
FALSE:
- In hypnosis, a person is "asleep";
- A hypnotist controls a person.
- A hypnotized person has no willpower;
- A hypnotist can make a person do anything;
TRUE:
- Hypnotism makes a person more relaxed;
- A person always remains in control;
- A person can resist anything they are told to do, think, or believe;
- A person's morals remain intact; a hypnotist cannot "make" someone do something bad.
What are some uses of clinical hypnosis?
Hypnosis can be used for pain control and cancer related symptoms. Furthermore, it can be used to treat irritable bowel syndrome, dyspepsia, smoking cessation. obesity, a treatment of skin disease, and a way to soothe anxious surgical patients. It has also been used as part of psychological therapy, a method of habit control, a way to relax, and a tool to enhance sports performance. Hypnosis can be used even instead of anaesthetics in surgery.
Also another name you may have heard of for hypnosis is conversational hypnosis, underground hypnosis, covert hypnosis or black ops hynposis.
Basically that form of hypnosis is taking the listener under a 'spell' if you will. The talker is able to develop and build a rapport with someone and embed commands in their words when speaking. Here's a good resource to check out that gives a little more information on the power of conversational hypnosis.
What is the difference between hypnosis and guided imagery?
Good question! NLP uses aspects of conversational hypnosis which was modeled from the work of Dr. Milton H. Erickson in the 1970's. Therefore, all of NLP has and uses some distinctions from hypnosis - in a very indirect manner. Hypnosis specifically however, uses more direct suggestions and is often a do-to therapeutic tool where NLP is more of a do-with tool.
Please let me know if I can help further!
Dr. Heidi Heron PsyD
International Trainer of NLP
NLP Worldwide
What are the statistics on the effectiveness of hypnosis?
Hypnosis is an effective way to overcome insomnia and help one sleep. One can listen to hypnosis CDs or see a professional hypnotist. Hypnosis helps one to reach a great level of relaxation and allows one to gain peace in order to sleep.
Do the people at hypnotize shows really become hypnotized?
Although sometimes it is staged, yes, they really do become hypnotized because hypnosis works. Also, you will notice them doing a few "tests" on the audience so they can find the best "victims" that will respond best to their hypnosis.
You don't. That would be unethical supposing it could even be done. Of course it can't be done unless you can get her to agree to try it, which she probably won't if you're resorting to hypnotism. And even if you can get her to try it you'd have to be properly trained. Even then its not very effective. You might want to try more traditional methods of dating such as being polite and asking her out.
How is highway hypnosis caused?
This phrasing is used, as an example, in the Missouri Driver Guide.
Highway hypnosis is caused by the sameness of the road and traffic. The hum of the wind, tires, and engine also adds to the hypnosis.
On a written knowledge test for a driver's license you are likely to get a question about how to fight highway hypnosis.
Keep your eyes moving, look at different things, and take regular breaks are some of the most common answers.
Source: driversprep.com
How do you hypnotize with arm pull induction?
Get the Subjects permission to be hypnotized
Get their acceptance and the idea of following your suggestions by asking them to put their feet together (this also helps to unbalance them which helps tremendously in the induction)
Ask them to stare you into your eyes and point towards your eye
Stare at their eyes, and do whats called the hypnotic Stare (basically defocussing your own eyes slowly as if you were looking at the back of their skull)
Notice when you have their full attention on you.
With one hand behind their head (to help resist any shock, whiplash etc.)
Pull their arm downwards at an angle just enough to unbalance them as their feet are together
The Moment you do that, throw in the sleep command and follow with a deepener of your choice.
How do you self hypnosis yourself to lose weight?
Hey,self hypnosis is not the solution.. it can lead to other unwanted consequences like depression,starvation,etc.
don't opt for hypnosis. the safest & quickest way is to just eat healthy and exercise. ie- eat small meals every 2-3 hours which contains fruit,veges and protein.. do not eat after 7 pm and drink loads of water and green tea. (really helps) also,an hour of walking or preferably jogging or running every morning will surely do the trick.. in this way you'll be able to burn more calories than you consume and you will lose upto 3 kgs in a week.
How do you hypnotize your parents?
Hypnotizing your dad would be the same as hypnotizing any person. The key is to have them want to be hypnotized, allowing you to better access their subconscious. To fully learn how to hypnotize him and get more tricks and information on hypnosis, visit hypnotizepro.com
What is the purpose of Hypnosis?
Golf hypnosis is often used by golfers to improve their golf game. Some believe the calming affects of being hypnotized help with concentration and positive messaging to improve ones golf score.
How does hypnosis weight loss work?
A few studies have evaluated the use of weight-loss hypnosis. Most studies showed only slight weight loss, with an average loss of about 6 pounds (2.7 kilograms) over 18 months.
The 6 Best Hypnosis Apps of 2021
Best Overall: Hypnobox.
Best For Relaxation: Relax and Sleep Well Hypnosis.
Best for Mood: Harmony Hypnosis Meditation.
Best for Weight Loss: Lose Weight Hypnosis.
Best for Stress Relief: Digipill.
Best for Anxiety: Anxiety Free.
15 Minute Weight Loss is an excellent guide on reprograming your subconscious mind through hypnosis and achieving the desired weight loss. It is a simple and easy program that offers you soothing audio tracks that help change your beliefs and judgments of diet, body, weight loss, and food.
It helps to eliminate the things that could make it difficult for you to lose weight. Some of these things are increased cravings, lack of energy, and bad choices of food. The program is designed to give you the drive and energy you need to make your weight loss journey a success.
Many people love this program because of its natural and conventional methods. All you need to do in this program is find a perfect place, relax and listen to hypnosis audio tracks and watch your weight drop within a short period.
With this program, you do not have to work too hard to lose weight as your subconscious will be programmed to make you think and act the way you should. For instance, if your subconscious wants you to stop your cravings, you will definitely work towards doing just that. You will be in a state whereby you can control all your emotions and beliefs without any problem.
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Can hypnosis help you forget a horrible memory?
Not really, though it may help you to resolve the memory. Perhaps there were aspects of the memory you are not willing to remember. Maybe you have buried guilt and self-blame for what happened. Or maybe the experience was just too traumatic to want to remember. So maybe hypnosis could get you to overcome your reluctance to face what happened for what it was.
As a metaphor of what is meant here, consider what some people call an "earworm." That is a song that you cannot get out of your head. Nobody knows why that happens for sure, but it could be that the mind is looking for completeness, and you only know part of the song. So the mind gets stuck in a loop trying to force you to remember it. Some say that actually singing the song in its entirety may keep the annoying fragment from replaying itself over and over. So traumatic memories may work the same way. There might be a bit of responsibility for the original event that you are refusing to take, or you are unable to look at the large picture. So your mind is forcing you to relive the trauma until you can find the missing pieces, and hypnosis might allow you to drop your guard on the issue long enough to face the event in its entirety and thus resolve it.
Rabbits can be "hypnotized" by placing them on their back.
Some people hypnotize their rabbits in order to groom them; some vets do it to take x-rays without having to anesthetize.
BUT being hypnotized isn't fun for your rabbit and you shouldn't do it for laughs. It isn't "cute" from the bunny's perspective!
It can be dangerous to "hypnotize" your rabbit. Rabbits are vulnerable to back injuries, especially when their feet aren't on the ground: if the rabbit snaps out of the hypnosis and kicks into the air, it can break its own back.
Being "hypnotized" is very frightening for some rabbits. It isn't good to frighten to your rabbit: acute stress can lead to panic and injury; repeated stress can lead to illness; and any stress caused by you will damage your relationship with your pet. This "sleeplike" reaction is probably rooted in a wild predator-prey behaviour, meaning the rabbit is terrified: this isn't something you should do for fun.
Some rabbits hypnotize really well but others don't. The more restless your rabbit is, the more precautions you should take when trying to "hypnotize" him. If your rabbit doesn't hypnotize deeply, and is always snapping out of it and trying to get away, then you should stop trying, period.
More detailed instructions (again, keep in mind, this isn't true for all rabbits):
To hypnotize your bunny you need to gently lay your rabbit on its back on a soft surface (pillow, blanket, carpet) and gently massage right between its jaw and neck, gently rub that for around 5 to 10 seconds and then let go of your rabbit and it won't move. Don't worry if you want to wake back up your rabbit just tap it or lay it back over on its feet.
NEVER let your rabbit's feet rest in thin air no matter what you're doing. ALWAYS support your rabbit's feet! If the rabbit is hypnotized on its back, you can lean forward so that the rabbit's feet are against your belly. If a rabbit kicks into thin air it can seriously injure itself.
No, whether or not you can be hypnotized depends on your strong will. If you resist hypnosis, you probably can fight it off. Also, it is unlikely to impossible to be hypnotized if you are confident and trust yourself. Extremely defiant people should be able to fight it off, too. But if and only if you submit can you be hypnotized.
