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Autonomous Sensory Meridian Response (ASMR)

Autonomous Sensory Meridian Response, or ASMR, is a neuroscience phenomenon in which certain cognitive, visual or audio triggers cause an individual to feel pleasurable sensations, particularly around their head and brain regions. Not much is currently known about the phenomenon and studies are widely ongoing.

189 Questions

Why doesn't autonomous sensory meridian response work on everybody?

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Asked by Wiki User

Since this is still being studied, we are not yet entirely sure why. It is suggested that ASMR only works on sensitive people.

So far we have discovered that ASMR and meditation are actually very similar and produce similar results. In order for meditation to work, the individual needs to be open minded, so maybe you would need to be open minded for ASMR to work too.

How is ASMR like meditation?

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Asked by Wiki User

ASMR and meditation are similar because both of them relax the mind and cause nice tingling sensations through the body. They are both used as a sleep and calming aid.

Why does autonomous sensory meridian response affect people?

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Asked by Wiki User

Autonomous sensory meridian response (ASMR) affects people because it triggers pleasant tingling sensations, relaxation, and a sense of well-being. It is thought to be a unique sensory phenomenon experienced by individuals in response to specific audiovisual stimuli. ASMR can provide stress relief, improve sleep, and promote a sense of calm and relaxation.

Is ASMR a neurological effect?

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Asked by Wiki User

ASMR is an experimental psychology at this time, because we do not yet fully understand it.

Therefore yes, it is a neuroscience.

When was the ASMR event 'Hug What if your Brain Day' first held?

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Asked by Wiki User

The first Hug Your Brain Day event was held on April 24th 2010. The event encouraged and allowed people to try ASMR triggers. Soon after the event, ASMR grabbed the attention of scientists who now study it actively.

Does ASMR make you sleepy?

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Asked by Wiki User

ASMR, or Autonomous sensory meridian response, affects different people in different ways. The main effects of ASMR are head tingling. Some people feel so relaxed when experiencing this psychological phenomenon that they do feel sleepy.

It depends on the individual and how sensitive they are.

What studies have been done on autonomous sensory meridian response?

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Asked by Wiki User

Some studies have been conducted by various European and American institutions and universities. ASMR is difficult to research because the effects of it are psychological rather than physical.

An example of study is the Sutter Neuroscience Institute, which have found out that ASMR can be used as an excellent psychological sleep aid.

Psychologists such as Dr. Michael Yasinski have also discovered that the effects of ASMR are extremely similar to meditation. When tested, people exposed to meditation and ASMR showed the same psychological effects.

More studies are ongoing.

How does ASMR work?

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Asked by Wiki User

We are still unsure how or why ASMR works.

We have only just began seriously studying it, so information about it is still vague.

Why does ASMR make people relaxed?

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Asked by Wiki User

ASMR is very relaxing. it causes "tingles" in the brain which feel good to the person having the effects. It calms the person down and relaxes them, similar to meditation. It is also a sleep aid.

How can ASMR effects be used as a sleep aid?

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Asked by Wiki User

ASMR relaxes the brain by psychologically "massaging" it, the tingles you feel. This relaxation causes calmness and in some cases makes people sleepy.

What are the names of Youtubers who do autonomous sensory meridian response videos?

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Asked by Wiki User

When researched on Youtube and Google we found two of the most popular ASMR Youtubers. They are asmrkitten and m8keup.

What are the characteristics of autonomous sensory meridian response?

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Asked by Wiki User

The characteristics of autonomous sensory meridian response (ASMR) differ by individual.

The main characteristics are head tingling, relaxation, calmness, sleepiness, happiness and "headgasms".

What are the names of Youtubers who do ASMR videos?

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Asked by Wiki User

A quick search of Youtube reveals that the top popular youtubers that specialise in ASMR are asmrkitten and m8keup.

Can everyone experience autonomous sensory meridian response?

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Asked by Wiki User

In theory, yes.

Most people will experience ASMR at least once. Sometimes without even realising it.

Are autonomous sensory meridian response and meditation related?

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Asked by Wiki User

In a way they are. Both meditation and ASMR require the person to be open minded and in a quiet room in order to work. Both meditation and ASMR relax the individual and calm them, sometimes making them sleepy or allowing fresh ideas to pour into their heads.

Psychologists studying both have found that the brain activity of people meditating and people experiencing ASMR are pretty much the same.

What does ASMR stand for?

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Asked by Wiki User

ASMR stands for autonomous sensory meridian response. Its a modern concept, still under scientific discussion, wherein a person experiences a pleasurable tingling in the head, scalp or other peripheral regions of the body in response to an external stimuli. The intensity of the response varies from person to person, hence the meridian. However, it is still a matter of debate as to the classification of this phenomenon since it is mainly a quirk.

Do males cause more ASMR than females?

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Both genders can cause ASMR triggers. However it is suggested that females cause more than males. This is because females have a naturally softer voice and tone.

Does ASMR stand for autonomous sensory meridian response?

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Asked by Wiki User

Yes, ASMR does stand for autonomous sensory meridian response. It is the effect of brain tingling triggered by certain visual and sound stimuli.

What are the effects of autonomous sensory meridian response?

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Asked by Wiki User

The effects of ASMR depend on the individual.

The most common effect that most people feel is brain tingling. Other effects include relaxation, calmness and sleepiness.