How many calories does an average college student need?
A difficult question to answer not knowing how an average student is defined. If active and female, between 2,200 and 3,000 calories a day. An active male between 3,000 and 4,000 per day. Those less active will require far fewer calories, 1600 to 2000 for females and 1800 to 2200 calories per day for males. Fat intake should also be regulated with no more than 10% of the total calorie intake
How many calories do you burn during side crunches?
Not much, crunches are no big calorie burners. But the few calories burned depends on how your body is buildt, your age, your metabolism, how you preform the crunch and so on.
How much calories are women meant to take?
Caloric intake is different for different people, based on their age and their metabolism.
How many calories does a THE RACK work out burn?
It usually depends...
A LOT. According to the commercials and recommendations.
But the more Muscle you have the more calories you burn.
How do you burn calories while you brush your teeth?
walk around the house and brush your teeth at the same time
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
Do zero calorie food have calories when you eat more then one serving?
There's no such thing as zero calorie foods.
How many calories are required to burn to loose 1kg of weight per week?
Depends how many calories you consume
How many calories are in a double cheesebur ger?
Depends Where you buy it. A regular cheeseburger is around 900-1000.
How many calories are there in toothpaste?
Conidering the fact that you do not swallow toothpaste it really does not matter.
Why is it important to eat enough calories everyday?
because if you don't the human body will start to eat itself and you will become fat and weak
How many calories do you need as a polar explorer every day?
if your a polar explorer you only need 17 calories per day, hope this helps !
How many calories are in a 12 inch Italian sub?
That can vary widely depending on the ingredients used. Just changing the type of bread will change the calorie count. The basic 12" Spicy Italian sub at Subway is 960 calories.
For the type of calories I assume you are asking about, such as the calories listed on boxes of food, then no, 299 Calories is not a huge amount, but it's not tiny either. Take into consideration that 2,000 to 2,500 Calories per day are generally suggested for an adult of average height and average weight.