Calorie Count

An egg that has 6g of protein and 5g of fat would be 79 calories.

It depends. If you are sick, then roast is not good for you. If you are feeling well, then you can eat roast. But not too often.

The general recommendation is as little trans fat as possible, but the maximum allowance is no more than 2 grams of it.

About 50 to 60 grams of protein.

1 large peeled Red Delicious apple has about 105 calories.

3 egg whites have about 45-50 calories, and 1 piece of toast contains roughly 70 calories. So all together, that would be somewhere between 115-120 calories.

100,00,00KM

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. The estimates are rounded to the nearest 200 calories and were determined using the Institute of Medicine equation.

GenderAge (years)SedentarybModerately ActivecActivedChild2-31,0001,000-1,4001,000-1,400Female4-8

9-13

14-18

19-30

31-50

51+1,200

1,600

1,800

2,000

1,800

1,6001,400-1,600

1,600-2,000

2,000

2,000-2,200

2,000

1,8001,400-1,800

1,800-2,200

2,400

2,400

2,200

2,000-2,200Male4-8

9-13

14-18

19-30

31-50

51+1,400

1,800

2,200

2,400

2,200

2,0001,400-1,600

1,800-2,200

2,400-2,800

2,600-2,800

2,400-2,600

2,200-2,4001,600-2,000

2,000-2,600

2,800-3,200

3,000

2,800-3,000

2,400-2,800

a These levels are based on Estimated Energy Requirements (EER) from the Institute of Medicine Dietary Reference Intakes macronutrients report, 2002, calculated by gender, age, and activity level for reference-sized individuals. "Reference size," as determined by IOM, is based on median height and weight for ages up to age 18 years of age and median height and weight for that height to give a BMI of 21.5 for adult females and 22.5 for adult males.

b Sedentary means a lifestyle that includes only the light physical activity associated with typical day-to-day life.

c Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life

d Active means a lifestyle that includes physical activity equivalent to walking more than 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life.

Extreme Beans doesn't have any nutritional info online. ):

There are about 170 calories in a salmon burger patty.

150

9

There are about 220 calories in a baco butty.

Many years ago when I was on Weight Watchers I was losing weight faster than most and they asked me what I was doing that may be different. I told them when I was hungry in the evening, instead of eating a snack I chewed on ice chips. The leader told me that because our bodies want to keep our thermostat at a warm temperature, we would burn more fuel (calories) to keep it there. In essence burn more calories because the ice cooled our organs down. It worked for me!!!

There are about 17.5 calories in 2 cashews.

52 calories are in half of a raw pink grapefruit so a full grapefruit would be 104 calories.

17 calories

1,600.

Hope I helped! :)

There's 60 calories per slice.

A 1oz serving of Takis: Fuego chips has 140 Calories. A small bag contains 4oz of chips, so if you ate the whole bag, you would be consuming 560 calories. Half of the calories in Takis: Fuego chips are from fat. This snack also has very little nutritional value, so you would be using a quarter of you daily caloric needs on something wasteful for your body. For the same amount of calories, you could eat a 4oz chicken breast, 1 cup of broccoli, a cup of rice, and a piece of fruit. This would be much more nutritionally beneficial and would keep you fuller for longer. So, one bag of Takis: Fuego every so often will not make you fat. But frequently using empty calories like those in Takis: Fuego likely will make you gain weight.

if you want to be fat, as much as you want but the average is about 1000 because your growing at 9

There are actually 179 in a cream egg. That is a full sized one in the UK. I work for Cadbury in the cream egg part so i should know.

19 by the way

it depends how large the pizza is, how big a slice you cut it into and whether it's deep pan or thin base.

A whole pizza will be at least 900 calories for a thin crust 10inch.