How much potassium should an adult consume in a day?
It depends from person to person, but approximately 4.7 grams is recommended.
How many calories should a male that is 6 foot 4 inches take in a day?
It depends on numerous factors such as age, weight, height, sex, and exercise level. Theres a link to a calculator for you below.
How many calories in 5 Oz pork tenderloin?
There are roughly 280 calories in a 5 ounce pork chop; cooking styles or added ingredients may raise that estimate.
How many calories in a jumbo egg white?
It varies from egg to egg, but generally jumbo egg whites have a calorie count between 15-20 (the most common estimate I saw was 18 calories).
Is a calorie the same as kilojule?
No. But similar.
1 kilojoule = 0.239005736 kilocalorie.
1 kilojoule = 0.238845897 calorie (nutritional)
How much weight can you lose if you eat 8400 calories in a week?
It is impossible to tell since there are so many variables. It depends on how active you are, what you eat to get 8400 calories, how much sleep you get, etc. You may not even lose weight at all, even though it is highly unlikely. However, 8400 calories in a day is unhealthy, let alone a week. I don't think anyone is so fat that they need to resort to near-starvation to be healthy. You might even die if you go at that diet for more than a few weeks. I would recommend against it. In fact, if you are trying to lose weight, I suggest exercising for 30 to 60 minutes a day, using portion control, cutting out soft drinks and candy, and watching what you eat overall. Simply cutting calories will not get the results I am sure you are looking for.
How many calories should a 70 year old women eat in a day?
how many calories should a 70 year old woman eat per day
How many calories does 1 egg which contains 6 g of protein and 5 g of fat have?
An egg that has 6g of protein and 5g of fat would be 79 calories.
It depends. If you are sick, then roast is not good for you. If you are feeling well, then you can eat roast. But not too often.
How many grams of trans fat recommended in a 2000 calorie diet?
The general recommendation is as little trans fat as possible, but the maximum allowance is no more than 2 grams of it.
How many calories in a large peeled red delicious apple?
1 large peeled Red Delicious apple has about 105 calories.
How many calories in 3 egg whites on 1 toast?
3 egg whites have about 45-50 calories, and 1 piece of toast contains roughly 70 calories. So all together, that would be somewhere between 115-120 calories.
How many calories should a 5 year old?
Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. The estimates are rounded to the nearest 200 calories and were determined using the Institute of Medicine equation.
GenderAge (years)SedentarybModerately ActivecActivedChild2-31,0001,000-1,4001,000-1,400Female4-8
9-13
14-18
19-30
31-50
51+1,200
1,600
1,800
2,000
1,800
1,6001,400-1,600
1,600-2,000
2,000
2,000-2,200
2,000
1,8001,400-1,800
1,800-2,200
2,400
2,400
2,200
2,000-2,200Male4-8
9-13
14-18
19-30
31-50
51+1,400
1,800
2,200
2,400
2,200
2,0001,400-1,600
1,800-2,200
2,400-2,800
2,600-2,800
2,400-2,600
2,200-2,4001,600-2,000
2,000-2,600
2,800-3,200
3,000
2,800-3,000
2,400-2,800
a These levels are based on Estimated Energy Requirements (EER) from the Institute of Medicine Dietary Reference Intakes macronutrients report, 2002, calculated by gender, age, and activity level for reference-sized individuals. "Reference size," as determined by IOM, is based on median height and weight for ages up to age 18 years of age and median height and weight for that height to give a BMI of 21.5 for adult females and 22.5 for adult males.
b Sedentary means a lifestyle that includes only the light physical activity associated with typical day-to-day life.
c Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life
d Active means a lifestyle that includes physical activity equivalent to walking more than 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life.
How many calories in extreme beans vanilla coffee?
Extreme Beans doesn't have any nutritional info online. ):
How many calories would be provided by 25 grams of carbohydrate?
carbohydrates provide 4 cal/1 g, so it would be 25 g x 4 Cal = 100 Calories
How many calories in a Fannie May mint meltaway?
There are 214 calories in a serving size of mint meltaways. A serving size is four pieces. Hope I helped!!
How many calories do you burn throwing up?
you dont burn any. you are throwing up not working it off. if you say go for a run then your are burning calories off, but you make burn half of it. i know from my past if you eat something then go throw up then it seems like you ate anything but still you dont burn anything. please dont be throwing up it cause a bad road
Which nutrients should provide the largest percentage of calories in a well balanced diet?
Carbohydrates
What is the daily caloric needs for teenage girls?
The UK Department of Health recommends 1845 calories for girls aged 11-14 and 2110 calories for girls aged 15-18. Athletes may need significantly higher caloric intake.
How many calories are in one packet of raw sugar?
Raw sugar or natural brown sugar contains approximately 11 calories per teaspoon (4 grams).